manabí Recipes
4 delicious manabí recipes from around the world
Bollo de Pescado Manabita
A traditional dish from the Manabí province, this bollo is a savory steamed parcel made from green plantain dough, filled with seasoned fish (often tuna or corvina) and a rich peanut sauce.
Bollo de Pescado Manabita Relleno
A delightful Manabí specialty, this bollo features a savory filling of fish and vegetables encased in a tender green plantain dough, steamed to perfection.
Corviche de Pescado
Corviche is a popular Ecuadorian coastal appetizer, especially from Manabí. It's made from a dough of green plantains and ground peanuts, filled with seasoned fish (or sometimes shrimp or cheese), then deep-fried until golden brown and crispy. It's often served with a spicy aji sauce.
Sal Prieta
Sal Prieta is a traditional Manabí condiment made from toasted ground corn and peanuts, seasoned with spices. It's a versatile accompaniment to many coastal dishes, adding a unique nutty and savory flavor.