namibian Recipes
15 delicious namibian recipes from around the world
Mopane Worms Stew
A protein-rich and traditional Namibian dish made from mopane caterpillars, simmered with tomatoes, onions, and spices.
Namibian Beef and Peanut Stew
A hearty and flavorful beef stew, enriched with the creamy texture and nutty taste of peanut butter, a common addition to many African stews. This dish is slow-cooked to tender perfection, making it a comforting and satisfying meal.
Namibian Chicken and Peanut Stew
A rich and flavorful stew made with tender chicken, creamy peanut butter, tomatoes, and aromatic spices, often served with a side of pap or rice. This dish showcases the popular use of peanuts in Namibian cuisine.
Namibian Fish Cakes with Chakalaka
Crispy, pan-fried fish cakes made from flaked white fish, mashed potatoes, and herbs, served alongside a vibrant and spicy Chakalaka relish. This dish is a popular way to enjoy local fish and the beloved Chakalaka.
Namibian Fish Stew
A comforting and flavorful fish stew made with fresh white fish, simmered in a savory tomato-based broth with aromatic vegetables and spices. This dish is a delightful way to enjoy Namibia's abundant freshwater fish.
Namibian Goat Curry with Pap
A hearty and flavorful goat curry, slow-cooked with aromatic spices and served with 'pap', a stiff maize porridge that is a staple in Namibia. This dish is a comforting and traditional meal, showcasing the rich culinary heritage of the region.
Namibian Kapenta Stew
A simple yet flavorful stew made with dried Kapenta (small freshwater fish), simmered with tomatoes, onions, and a blend of spices. This dish is a staple in many Namibian households and is often served with a starchy side.
Namibian Kudu Steak with Wild Berries
A succulent kudu steak, pan-seared to perfection and served with a vibrant sauce made from indigenous Namibian wild berries, offering a delightful balance of savory and tart flavors.
Namibian Lamb Potjie
A rich and flavorful lamb stew slow-cooked in a traditional cast-iron pot (potjiekos). This hearty dish combines tender lamb with a medley of vegetables and aromatic spices, creating a comforting meal perfect for gatherings.
Namibian Omajova Mushroom Ragout
A rich and earthy ragout featuring Omajova mushrooms, a prized delicacy in Namibia that grows on termite mounds. This dish combines the unique flavor of the mushrooms with millet and a creamy sauce, offering a taste of the Namibian wilderness.
Namibian Pumpkin and Peanut Fritters
Savory and slightly sweet fritters made with grated pumpkin, crushed peanuts, and a blend of spices, often served as a snack or side dish.
Namibian Sesfontein Lamb Stew
A hearty and flavorful lamb stew, traditionally slow-cooked in a potjie pot, originating from the Sesfontein region of Namibia. This dish combines tender lamb with aromatic spices and vegetables, creating a rich and comforting meal.
Namibian Veldt Bread
A rustic and lightly spiced quick bread with a slightly chewy, biscuit-like texture. Namibian Veldt Bread is reminiscent of Irish soda bread but with an African twist, perfect served warm with butter alongside a meal or on its own.
Namibian Wild Melon and Biltong Salad
A refreshing and savory salad combining the sweetness of wild melon with the salty, dried meat of biltong, a classic Namibian delicacy. This dish offers a unique blend of textures and flavors, perfect as a light meal or appetizer.
Oshifima with Spinach Stew
A staple Namibian meal consisting of Oshifima (a stiff porridge made from mahangu or maize flour) served with a flavorful spinach stew.