36 delicious nepali recipes from around the world
Kwati is a traditional Nepali soup made from a mixture of nine different types of sprouted beans. It's particularly popular during the Janai Purnima festival and is known for its nutritional value and hearty, comforting taste.
Bara are savory, thin pancakes made from black lentil (masoor dal) batter, often seasoned with spices and sometimes mixed with minced meat. They are a popular street food and snack in Nepal, typically served with a spicy dipping sauce.
A hearty and nutritious curry from Nepal, Sisnu ra Aloo ko Tarkari combines the earthy flavor of stinging nettles (sisnu) with tender potatoes. This dish is a testament to the resourcefulness of Nepali cuisine, utilizing wild greens that are both flavorful and packed with nutrients. Often seasoned with garlic, ginger, and local spices like timur (Sichuan pepper), it offers a unique taste of the Nepali countryside.
A flavorful and aromatic curry made with small river fish, often found in Nepali households. This dish highlights the use of fresh ingredients and traditional Nepali spices, offering a taste of home-style cooking.
Kodo ko Roti is a traditional flatbread made from finger millet flour, a staple grain in the hilly regions of Nepal. It's a healthy and nutritious option, often enjoyed for breakfast or as a snack, served with pickles or curries. This recipe offers a taste of authentic rural Nepali cuisine.
A rich and flavorful black lentil curry, often served as a side dish (tarkari) to complement rice or other main courses. It's a staple in Nepali cuisine, known for its earthy taste and nutritional benefits.
Juju Dhau, meaning 'King Yogurt', is a rich, creamy, and sweet yogurt delicacy originating from Bhaktapur, Nepal. Traditionally made with buffalo milk and served in clay pots, it has a distinctively smooth texture and a subtly sweet, almost caramel-like flavor.
A flavorful and aromatic curry made with small river shrimp (jhinge machha), tomatoes, onions, and a blend of Nepali spices. This dish is often enjoyed with rice or roti.
Haku Chhoyla is a traditional Newari dish from Nepal, featuring grilled buffalo meat marinated in a blend of spices and then mixed with mustard oil, garlic, ginger, and hot peppers. The 'haku' in the name refers to the black charring of the meat achieved by grilling it over an open fire, traditionally fueled by wheat straw, which imparts a unique smoky flavor. While buffalo meat is traditional, chicken, mutton, or duck are often used as alternatives.
Kala Chana Tarkari is a flavorful and protein-rich black chickpea curry that is a staple in Nepali households. Made with simple spices and aromatics, this dish is both comforting and nutritious. It showcases the versatility of legumes in Nepali cuisine, often served as a side dish with rice, roti, or as part of a larger thali meal.
Sinki Achar is a tangy and spicy fermented radish pickle, a staple condiment in Nepali cuisine. It's made from the fermented taproot of the radish, often seasoned with mustard oil, chili, and other spices, offering a unique umami flavor.
A traditional Newari snack platter, often served as a light meal or appetizer, featuring a variety of flavorful and textured components.
Chatamari is a popular Newari dish often referred to as 'Nepali pizza.' It's a thin rice crepe topped with various ingredients, typically minced meat, vegetables, and sometimes an egg and cheese. It's a quick and flavorful street food.
A traditional Tibetan and Nepali beverage, Su Cha, is a warming and nourishing tea made with yak butter, tea leaves, and salt. It's a staple in the Himalayan regions, providing energy and sustenance in cold climates.
A quintessential Thakali meal, this set features a variety of flavorful dishes served with rice, embodying the rich culinary heritage of the Thakali people. It typically includes dal (lentils), bhat (rice), tarkari (vegetable curry), achar (pickle), and sometimes meat or other accompaniments.
A comforting and flavorful vegetarian curry featuring potatoes (aloo) and cellophane noodles (phing) simmered in a spiced tomato-based gravy. This dish is a staple in many Nepali households, offering a delightful blend of textures and aromatic spices.
A hearty and warming yak meat soup, traditionally prepared in the Himalayan regions of Nepal. It's known for its rich flavor and nourishing properties, often enjoyed during colder months.
A quintessential Nepali meal, Dal Bhat Tarkari is a balanced and nutritious platter consisting of lentil soup (dal), steamed rice (bhat), and a vegetable curry (tarkari). This staple provides essential nutrients and is a cornerstone of Nepali daily cuisine, often enjoyed twice a day.
Thukpa is a hearty and flavorful noodle soup that is a staple in Nepal, particularly in the Himalayan regions. It's a comforting dish, often enjoyed during colder months, and can be prepared with various vegetables and meats.
A unique and flavorful fish curry originating from the Sankhuwa region, known for its distinctive use of local herbs and spices. This dish offers a taste of Nepal's diverse regional cuisines.
Aloo Tareko is a popular Nepali side dish of pan-fried or stir-fried potatoes seasoned with a blend of aromatic spices. It's often served as part of a larger meal or as a snack.
Sikarni is a delightful and creamy Nepali dessert made from thick, strained yogurt. It's sweetened and flavored with a blend of aromatic spices like cardamom, cinnamon, and nutmeg, and often garnished with nuts and fresh fruits. It's a popular dessert for special occasions and festivals.
A fragrant and flavorful rice dish cooked with mixed vegetables and aromatic spices, often served as a main course or a side dish.
A flavorful and aromatic Nepali chicken curry, Kukhura ko Masu Tarkari is a popular dish made with tender chicken pieces simmered in a rich gravy of onions, tomatoes, ginger, garlic, and a blend of traditional Nepali spices. It's often served with rice or roti.