nourishing Recipes
5 delicious nourishing recipes from around the world
Cháo Lòng (Vietnamese Pork Organ Congee)
A deeply nourishing and comforting Vietnamese rice porridge (congee) simmered with a variety of carefully prepared pork offal. This dish is a staple for breakfast or a warming meal, celebrated for its rich flavor and high nutritional content.
Kkori Gomtang (Korean Oxtail Soup)
A deeply nourishing and comforting Korean oxtail soup, characterized by its rich, milky bone broth achieved through a long, slow simmer. This recipe focuses on extracting maximum flavor and collagen from the oxtail for a truly authentic experience.
Seolleongtang (Korean Ox Bone Soup)
A deeply nourishing and comforting Korean ox bone soup, characterized by its rich, milky white broth achieved through hours of slow simmering. This soup is traditionally seasoned at the table to personal preference.
Yin Er Tang (Snow Fungus Dessert Soup)
A nourishing and subtly sweet dessert soup featuring the unique texture of snow fungus (Tremella fuciformis), complemented by the sweetness of rock sugar, dates, goji berries, and lotus seeds. Often referred to as a 'beauty soup' for its purported skin-enhancing benefits.
Ofe Nsala (White Soup)
Ofe Nsala, also known as White Soup, is a traditional Igbo delicacy from Nigeria. It is a light, aromatic, and flavorful soup characterized by its absence of palm oil, which gives it a distinct white or pale appearance. This soup is often prepared for nursing mothers and is believed to aid in recovery and milk production.