pacific island Recipes
8 delicious pacific island recipes from around the world
Kiribati Pandanus Fruit Fritters
Sweet and slightly chewy fritters made from the ripe fruit of the pandanus tree, mixed with coconut and fried until golden brown. A delightful dessert or snack.
Kiribati Taro Leaf Rolls
Tender taro leaves are stuffed with a savory mixture of minced fish and coconut cream, then steamed to perfection in banana leaves. A simple yet flavorful dish showcasing staple ingredients.
Palusami
Palusami is a traditional Kiribati dish consisting of taro leaves filled with a mixture of coconut cream, onions, and sometimes fish or corned beef. The parcels are then wrapped in larger leaves (like banana or breadfruit leaves) and baked or steamed until tender, resulting in a creamy and savory dish.
Nauru Chicken and Pandanus Stew
A hearty and flavorful stew featuring tender chicken simmered with pandanus fruit, root vegetables, and coconut milk, reflecting the blend of local ingredients and influences in Nauruan cuisine.
Nauru Octopus in Coconut Sauce
Tender octopus simmered in a rich and creamy coconut milk sauce, infused with local aromatics, showcasing the abundant seafood and coconut utilization in Nauruan cuisine.
Palauan Grilled Fish in Banana Leaf
Aromatic and moist grilled fish, infused with the flavors of ginger, garlic, and kaffir lime, all steamed to perfection within a banana leaf. This method ensures the fish remains incredibly tender and flavorful.
Tuvalu Coconut Tuna Curry
A flavorful curry featuring locally caught tuna simmered in creamy coconut milk with aromatic spices, onions, garlic, and ginger. This dish reflects Tuvalu's rich seafood heritage and incorporates influences from Asian and Indian cuisines.
Tuvalu Taro Leaf Rolls with Coconut
Tender taro leaves are blanched and then filled with a savory mixture, often including fish or minced meat, and steamed in coconut cream, creating a flavorful and comforting dish.