palauan Recipes
22 delicious palauan recipes from around the world
Palauan Beef and Taro Stew
A hearty and comforting stew featuring tender chunks of beef simmered with taro root and infused with local Palauan flavors, often enriched with coconut milk.
Palauan Breadfruit and Fish Cakes
Savory cakes made from mashed breadfruit and flaked fish, seasoned with onions and herbs, then pan-fried until golden brown.
Palauan Breadfruit Fritters
Crispy on the outside and soft on the inside, these fritters are made from mashed breadfruit, seasoned, and fried to golden perfection. A popular snack or side dish.
Palauan Chicken Adobo
A Palauan take on the classic adobo, featuring tender chicken braised in a savory and tangy sauce of soy sauce, vinegar, garlic, and local spices.
Palauan Chicken Fafa
Chicken Fafa is a comforting and flavorful dish featuring chicken simmered in coconut milk with taro leaves (or spinach as a substitute). It's a one-pot meal infused with aromatic notes of garlic, ginger, and onion, creating a harmonious blend of savory and tropical flavors. This dish is often served with rice.
Palauan Coconut Fish Stew
A comforting and flavorful stew featuring tender fish simmered in a rich coconut milk broth with aromatic vegetables and spices. This dish highlights the Palauan reliance on fresh seafood and the tropical flavors of coconut.
Palauan Eel Stew (Churaal)
A hearty and flavorful stew made with freshwater eel, taro root, and coconut milk, seasoned with local herbs and spices.
Palauan Fermented Fish (Uchul)
Uchul is a traditional Palauan delicacy made from fermented fish, a method used for preservation and to develop a unique, pungent flavor. It's often prepared with reef fish and salt, then allowed to ferment for an extended period. This dish is a testament to the ingenuity of Palauan cuisine in utilizing available resources.
Palauan Fish and Taro Leaf Soup
A comforting and nourishing soup featuring tender fish and earthy taro leaves, simmered in a flavorful broth. This dish highlights the fresh seafood and staple ingredients of Palauan cuisine.
Palauan Fish Ceviche with Lime and Chili
A refreshing and vibrant ceviche featuring fresh, firm white fish 'cooked' in lime juice, enhanced with the heat of chili and the aromatic notes of local herbs.
Palauan Fruit Bat Soup
A traditional Palauan delicacy, this soup is made by simmering small fruit bats with ginger, coconut milk, and spices. The bats' diet of nectar and fruits gives their meat a unique, slightly sweet flavor.
Palauan Grilled Fish in Banana Leaf
Aromatic and moist grilled fish, infused with the flavors of ginger, garlic, and kaffir lime, all steamed to perfection within a banana leaf. This method ensures the fish remains incredibly tender and flavorful.
Palauan Grilled Fish with Coconut Rice
A simple yet flavorful Palauan dish featuring freshly grilled fish, often snapper or other reef fish, seasoned with local spices and served alongside fragrant coconut rice. This dish highlights the importance of seafood and coconut in Palauan cuisine.
Palauan Kel'l (Banana Fritters)
Kel'l are sweet and crispy banana fritters, a popular snack or dessert in Palau. Ripe bananas are mashed and mixed with flour, sugar, and spices, then deep-fried until golden brown. They are often enjoyed on their own or dusted with powdered sugar.
Palauan Korokke (Tuna and Kangkum Fritters)
Palauan Korokke are savory fritters, often made with tuna and water spinach (kangkum), offering a crispy exterior and a flavorful, tender filling. This dish showcases the blend of local ingredients and influences in Palauan cuisine.
Palauan Octopus and Taro Leaf Curry
A flavorful curry featuring tender octopus simmered with nutrient-rich taro leaves in a fragrant coconut milk base, spiced with local aromatics.
Palauan Octopus and Taro Leaf Stir-fry
A quick and flavorful stir-fry combining tender octopus with nutrient-rich taro leaves, seasoned with garlic, ginger, and a touch of soy sauce.
Palauan Taro and Pork Stew
A hearty and comforting stew featuring tender chunks of pork simmered with starchy taro root in a savory broth, often enriched with coconut milk for a creamy finish.
Palauan Taro Cake (Kereker)
Kereker is a savory and comforting cake made from mashed taro, often mixed with other ingredients like coconut milk and sometimes small pieces of dried fish or shrimp. It can be steamed and then pan-fried until crispy, offering a delightful contrast in textures.
Palauan Taro Leaves in Coconut Milk (Demok)
A comforting and rich Palauan stew made with tender taro leaves simmered in creamy coconut milk, often enhanced with aromatics and sometimes small pieces of fish or crab. This dish is a staple in Palauan cuisine, showcasing the use of local greens and coconut.
Palauan Taro Pancakes with Coconut Syrup
Fluffy, slightly sweet pancakes made with grated taro, offering a unique texture and a taste of Palauan tradition, drizzled with a rich coconut syrup.
Palauan Taro Rösti
A savory and crispy fritter made from grated taro root and onion, pan-fried until golden brown. It's a popular snack or side dish in Palauan cuisine, showcasing the versatility of taro.