RezepteMozambiqueMancarra de Carne de Vaca

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Mancarra de Carne de Vaca

A rich and flavorful beef stew, Mancarra de Carne de Vaca is a comforting dish featuring tender chunks of beef slow-cooked in a savory tomato-based sauce with onions, garlic, and aromatic spices. It's often served with rice or xima.

Vorbereitungszeit20 minutes
Kochzeit2 hours
Gesamtzeit2 hours 20 minutes
Portionen6
SchwierigkeitsgradMedium
Mancarra de Carne de Vaca - Mozambique traditional dish

🧂 Zutaten

  • 1 kg Beef chuck(cut into 2-inch cubes)
  • 2 large Onions(chopped)
  • 4 cloves Garlic(minced)
  • 800 g Tomatoes(crushed or pureed)
  • 500 ml Beef broth
  • 3 tbsp Vegetable oil
  • 2 Bay leaves
  • 1 tsp Cumin
  • 1 tsp Coriander
  • to taste Salt
  • to taste Black pepper

💡 Profitipps

  • For a richer flavor, you can sear the beef in batches.
  • If you prefer a thicker sauce, you can remove the lid for the last 30 minutes of cooking.
  • This stew tastes even better the next day.

Variationsideen

Inspiration für Ihre eigene Version dieses Rezepts

  • Add diced carrots or potatoes during the last hour of cooking.
  • For a spicier kick, add a pinch of chili flakes.
  • Serve with a side of xima or steamed rice.

🏷️ Schlagwörter

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