🍚

Rice

También conocido como: arroz, riso, reis

A staple grain for half the world. Long-grain stays separate, short-grain is sticky. Varieties include jasmine, basmati, arborio, and sushi rice.

🌍

Origen

Asia

🗄️

Almacenamiento

Airtight container in cool, dry place

⏱️

Vida útil

2 years white, 6 months brown

💡 Consejos y Trucos

  • Rinse rice until water runs clear for less starchy results
  • Toast rice in oil before adding liquid for extra flavor
  • Let rice rest covered for 10 minutes after cooking

🥗 Aspectos Destacados de la Nutrición

Calorías

206 per cup cooked

Proteínas

4g

Carbohidratos

45g

📖 Recetas con Rice

🔄 Sustitutos

  • Quinoa
  • Cauliflower rice
  • Bulgur

🍽️ Combina bien con

Soy sauceButterBeansCurryStir-fries

🌾 Más Grains & Starches