RecetasHondurasMole de Plátano

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Mole de Plátano

A unique and flavorful dessert or snack from Honduras, featuring ripe plantains coated in a rich, slightly bitter chocolate sauce infused with spices, nuts, and seeds. It's a delightful blend of sweet, savory, and earthy notes.

Tiempo de Preparación20 minutes
Tiempo de Cocción30 minutes
Tiempo Total50 minutes
Porciones6
DificultadMedium
Mole de Plátano - Honduras traditional dish

🧂 Ingredientes

  • 4 large Ripe plantains(very ripe, dark and soft)
  • 4 tablespoons Vegetable oil(for frying)
  • 8 ounces Mexican chocolate(e.g., Ibarra or Abuelita, chopped)
  • 3 cups Water
  • 1/2 cup Sugar(or to taste)
  • 1 Dried chile pasa (pasilla chile)(seeds removed)
  • 1 Cinnamon stick
  • 2 ounces Pepitoria (pumpkin seeds)(toasted)
  • 2 ounces Sesame seeds(toasted)
  • 1 pound Roma tomatoes(roasted)
  • 2 Cloves
  • 1 large Champurrada (toasted sweet bread, optional)(crumbled)

💡 Consejos de Profesional

  • Use very ripe plantains for maximum sweetness and a soft texture.
  • Roasting the tomatoes and seeds beforehand is crucial for developing the deep, complex flavors of the mole.
  • Adjust the sugar and chile amount to your preference. For a spicier mole, leave some seeds in the chile.

Ideas de "Twist"

Inspiración para tu propia versión de esta receta

  • Some recipes may include raisins or prunes for added sweetness and depth.
  • If Champurrada is unavailable, a piece of toasted sweet bread can be used as a thickener.

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