RecetasTrinidad and TobagoTrinidad Beef Stew with Dumplings

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Trinidad Beef Stew with Dumplings

A hearty and flavorful beef stew, slow-cooked until tender and served with soft, fluffy dumplings. This dish is a staple in many Trinidadian homes, offering comfort and rich taste.

Tiempo de Preparación25 minutes
Tiempo de Cocción2 hours 30 minutes
Tiempo Total2 hours 55 minutes
Porciones6
DificultadMedium
Trinidad Beef Stew with Dumplings - Trinidad and Tobago traditional dish

🧂 Ingredientes

  • 1.5 kg Beef chuck(cut into 1.5-inch cubes)
  • 2 tbsp Vegetable oil
  • 2 large Onions(chopped)
  • 4 cloves Garlic(minced)
  • 3 medium Carrots(peeled and chopped)
  • 3 medium Potatoes(peeled and cubed)
  • 400 g Tomatoes(diced)
  • 1 liter Beef broth
  • 2 tbsp Worcestershire sauce
  • 2 sprigs Thyme
  • 1 Bay leaf
  • to taste Salt
  • to taste Black pepper
  • 1.5 cups All-purpose flour(for dumplings)
  • 1 tsp Baking powder(for dumplings)
  • 0.5 tsp Salt(for dumplings)
  • approx. 0.5 cup Cold water(for dumplings)

💡 Consejos de Profesional

  • For a richer flavor, you can brown the beef after seasoning it with a little browning sauce.
  • Ensure the stew is simmering gently before adding the dumplings, and keep it covered while they cook to ensure they steam properly.
  • If you prefer a thicker stew, you can mix 2 tablespoons of flour with a little cold water to make a slurry, then stir it into the stew during the last 30 minutes of cooking.

Ideas de "Twist"

Inspiración para tu propia versión de esta receta

  • Add other vegetables like peas, green beans, or bell peppers.
  • For a spicier kick, add a scotch bonnet pepper (whole, pierced) to the stew while it simmers, removing it before serving.

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