RecettesSaint LuciaSaint Lucian Breadfruit Fritters with Spiced Rum Dip

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Saint Lucian Breadfruit Fritters with Spiced Rum Dip

Crispy, golden-brown fritters made from grated breadfruit, seasoned with local spices, and served with a sweet and tangy spiced rum dipping sauce. A popular appetizer or snack.

Temps de préparation20 minutes
Temps de cuisson25 minutes
Temps total45 minutes
Portions4
DifficultéEasy
Saint Lucian Breadfruit Fritters with Spiced Rum Dip - Saint Lucia traditional dish

🧂 Ingrédients

  • 1 medium Breadfruit(peeled, seeded, and grated)
  • 0.5 cup All-purpose flour
  • 2 tbsp Cornstarch
  • 1 tsp Baking powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Nutmeg(freshly grated)
  • 2 stalks Scallions(finely chopped)
  • 0.5 Scotch bonnet pepper(finely minced, seeds removed (optional, for heat))
  • 1 large Egg(lightly beaten)
  • 2 tbsp Water or milk(as needed for consistency)
  • 3 cups Vegetable oil(for frying)
  • 0.25 cup Spiced rum(for dip)
  • 0.5 cup Pineapple juice(for dip)
  • 2 tbsp Brown sugar(for dip)
  • 1 tbsp Lime juice(for dip)
  • 1 Cinnamon stick(for dip)

💡 Conseils de pro

  • Ensure the breadfruit is fresh for the best flavor and texture.
  • Adjust the amount of Scotch bonnet pepper to control the spice level.
  • The spiced rum dip can be made ahead of time and reheated gently.

Idées de variations

Inspiration pour votre propre version de cette recette

  • Add finely chopped bell peppers or chives to the fritter batter for extra flavor and color.
  • Serve with a mango salsa or a sweet chili sauce as an alternative dip.

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