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Madongo Dumplings

These unique, gluten-free dumplings are a specialty of Saint Vincent and the Grenadines, made from native arrowroot flour, combined with coconut and fragrant spices like nutmeg. They are typically fried until golden and crispy, offering a delightful texture and subtly sweet flavor.

Temps de préparation20 minutes
Temps de cuisson15 minutes
Temps total35 minutes
Portions4
DifficultéEasy
Madongo Dumplings - Saint Vincent and the Grenadines traditional dish

🧂 Ingrédients

  • 2 cups Arrowroot flour
  • 1/2 cup Shredded coconut
  • 1 tsp Ground nutmeg
  • 1/2 tsp Ground cinnamon
  • 1/4 tsp Salt
  • 2 tbsp Sugar
  • approx. 1/2 to 3/4 cup Water(as needed to form dough)
  • for frying Vegetable oil

💡 Conseils de pro

  • Ensure the arrowroot flour is fresh for the best texture.
  • Do not overwork the dough, as this can make the dumplings tough.
  • Maintain a consistent oil temperature for even cooking and to prevent the dumplings from becoming greasy.

Idées de variations

Inspiration pour votre propre version de cette recette

  • Some recipes include a pinch of ginger.
  • For a savory version, omit the sugar and add a pinch of black pepper.

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