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Parmesan
Also known as: Parmigiano-Reggiano, parmesano
Hard, aged Italian cheese with intense umami flavor. True Parmigiano-Reggiano is aged 12-36 months. Essential for pasta, risotto, and salads.
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Origin
Italy (Parma region)
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Storage
Wrap in parchment, then plastic; refrigerate
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Shelf Life
6 weeks opened
💡 Tips & Tricks
- ✓Save rinds to add umami to soups and stews
- ✓Grate fresh for best flavor
- ✓Look for 'DOP' stamp for authentic Parmigiano-Reggiano
🥗 Nutrition Highlights
Calories
111 per oz
Protein
10g
🔄 Substitutes
- Pecorino Romano
- Grana Padano
- Aged Asiago
🍽️ Pairs Well With
PastaRisottoSaladsOlive oilBalsamic