🟡
Turmeric
Conosciuto anche come: curcuma, haldi
Bright yellow spice with earthy, slightly bitter flavor. Essential to Indian curries. Known for anti-inflammatory properties.
🌍
Origine
India/Southeast Asia
🗄️
Conservazione
Airtight container away from light
⏱️
Durata di conservazione
3-4 years
💡 Consigli e trucchi
- ✓Black pepper increases curcumin absorption by 2000%
- ✓Will stain everything - use caution
- ✓Fresh turmeric is more pungent than dried
🥗 Punti salienti nutrizionali
Nutrienti chiave
Curcumin (active compound)
📖 Ricette con Turmeric
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Loubia Djazairia
Algeria
1 hour 50 minutes
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Algerian Fish Soup
Algeria
1 hour 5 minutes
Chorba Frik Algérienne
Algeria
1 hour 55 minutes
Chorba Frik Algérienne
Algeria
2 hours
Mrouzia
Algeria
3 hours 30 minutes
Kalint Kal Kchouka
Algeria
1 hour 20 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Shorbath Adas
United Arab Emirates
45 minutes
Mrouzia Lamb Tagine with Apricots and Almonds
Algeria
3 hours