🟡
Turmeric
Conosciuto anche come: curcuma, haldi
Bright yellow spice with earthy, slightly bitter flavor. Essential to Indian curries. Known for anti-inflammatory properties.
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Origine
India/Southeast Asia
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Conservazione
Airtight container away from light
⏱️
Durata di conservazione
3-4 years
💡 Consigli e trucchi
- ✓Black pepper increases curcumin absorption by 2000%
- ✓Will stain everything - use caution
- ✓Fresh turmeric is more pungent than dried
🥗 Punti salienti nutrizionali
Nutrienti chiave
Curcumin (active compound)
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