レシピ→Albania→Japrak me Mish dhe Oriz

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Japrak me Mish dhe Oriz

A flavorful Albanian dish of stuffed grape leaves with a savory mixture of ground meat, rice, herbs, and spices, slow-cooked to perfection.

準備時間30 minutes
調理時間1 hour 30 minutes
合蚈時間2 hours
分量6
難易床Medium
Japrak me Mish dhe Oriz - Albania traditional dish

🧂 材料

  • 40-50 leaves Fresh grape leaves(or canned, rinsed and drained)
  • 500 g Ground lamb or beef
  • 1 cup Medium-grain rice(rinsed)
  • 1 medium Onion(finely chopped)
  • 1/2 cup Fresh parsley(chopped)
  • 1/4 cup Fresh mint(chopped)
  • 2 cloves Garlic(minced)
  • 3 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 cups Water or broth
  • 2 tbsp Butter(for cooking)

💡 プロのコツ

  • ✓Use tender, young grape leaves for the best texture.
  • ✓Don't overfill the leaves, as the rice will expand during cooking.
  • ✓Ensure the japrak are tightly packed in the pot to prevent them from falling apart.
  • ✓Adjust seasoning to your preference before rolling.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • For a vegetarian version, omit the meat and increase the amount of rice and vegetables like finely chopped zucchini or bell peppers.
  • Add a pinch of allspice or cinnamon to the filling for a warmer flavor profile.
  • Serve with a side of yogurt or a lemon-dill sauce.

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