Belgian Beer-Braised Pork Belly with Apples(ãã«ãžã£ã³ããŒã«ã§ç ®èŸŒãã ãããå ¥ãè±ãã©è)
æ¿åãªãã«ãžã£ã³ããŒã¯ããŒã«ãšããããè³éŠãªã¹ãã€ã¹ã§ãã£ããç ®èŸŒãã ãæããããžã¥ãŒã·ãŒãªè±ãã©èãæ·±ã¿ã®ãã颚å³ãšæºè¶³æã®ããäžåã§ãã

ð§ ææ
- 1.5 kg è±ãã©è(ç®ä»ããåã蟌ã¿ãå ¥ãã)
- 750 ml ãã«ãžã£ã³ããŒã¯ããŒã«(ãã¥ãã«ãã¯ã¢ãã«ãã«ãªã©)
- 2 large çãã(ã¹ã©ã€ã¹)
- 4 ã«ãã«ã(朰ã)
- 3 ããã(è¯ãåãé€ãã4çåããïŒãžã§ããŽãŒã«ãããšã¹ã¿ã«ãªã©ïŒ)
- 2 tbsp ãã©ãŠã³ã·ã¥ã¬ãŒ
- 1 tbsp ãã£ãžã§ã³ãã¹ã¿ãŒã
- 3 ã¿ã€ã (æ)
- 2 ããŒãªãš
- 1.5 tsp å¡©
- 1 tsp é»ãããã(æœãããŠ)
- 2 tbsp ãµã©ãæ²¹
ðšâð³ äœãæ¹
- 1
ãªãŒãã³ã160°CïŒ320°FïŒã«äºç±ããŸãã
ð¡ ããã®ã³ã: è±èãå ¥ããåã«ããªãŒãã³ãå®å šã«äºç±ãããŠããããšã確èªããŠãã ããã - 2
è±ãã©èã®è¡šé¢ã®æ°ŽåãããŒããŒã¿ãªã«ã§ããæãåããŸããå¡©ãšããããããã£ã·ããšæ¯ã£ãŠå³ãã€ããŸãã
ð¡ ããã®ã³ã: ç®ã也ç¥ãããããšã¯ãåŸã§ã«ãªããšãããããã«éèŠã§ãã - 3
倧ããã®ãªãŒãã³å¯Ÿå¿ã®éãŸãã¯ããããªãŒãã³ã«ãµã©ãæ²¹ãäžç«ïœåŒ·ç«ã§ç±ããè±ãã©èã®ç®ç®ãäžã«ããŠããã€ãè²ã«ãªãã«ãªããšãããŸã§5ã7åã»ã©çŒããŸããè±èãåãåºããèã«çœ®ããŠãããŸãã
â±ïž 7 minutesð¡ ããã®ã³ã: éãæ··ã¿åããªãããã«æ³šæããŠãã ãããå¿ èŠã§ããã°ãæ°åã«åããŠçŒããŠãã ããã - 4
éã«ã¹ã©ã€ã¹ããçãããå ãã5åã»ã©ããããªããããŸã§çããŸãã
â±ïž 5 minutesð¡ ããã®ã³ã: éåºã«ã€ããçŒãè²ããããèœãšãããã«çããŠãã ããã - 5
朰ããã«ãã«ãããããããã©ãŠã³ã·ã¥ã¬ãŒããã£ãžã§ã³ãã¹ã¿ãŒããå ããŸããæ··ãåãããŸãã
ð¡ ããã®ã³ã: ç ç³ãšãã¹ã¿ãŒããåäžã«æ··ãã£ãŠããããšã確èªããŠãã ããã - 6
ãã«ãžã£ã³ããŒã¯ããŒã«ã泚ãå ¥ããéåºãããããªãããã°ã©ãã»ããŸããã¿ã€ã ã®æãšããŒãªãšãå ããŸãã
ð¡ ããã®ã³ã: ã³ã¯ã®ããã¢ã«ãã£ãŒãªããŒã«ã䜿ããšã颚å³ã«æ·±ã¿ãåºãŸãã - 7
è±ãã©èãéã«æ»ããç®ç®ãäžã«ããŠãç ®æ±ãè±èã®ååãããæµžããããã«ããŸããç ®æ±ã沞隰ãããŸãã
ð¡ ããã®ã³ã: ç ®æ±ã¯è±èã®åŽé¢ãååãããèŠãéã«ããŠãã ããã - 8
éã«ãã£ãããšèãããäºç±ãããªãŒãã³ã«ç§»ããŸãã3æéããŸãã¯è±èãéåžžã«æããããªããŸã§ç ®èŸŒã¿ãŸãã
â±ïž 3 hoursð¡ ããã®ã³ã: æã æ§åãèŠãŠãç ®æ±ãå°ãªããªã£ããããŒã«ãæ°Žãå°ãè¶³ããŠãã ããã - 9
è±ãã©èãéããåãåºããŸããã奜ã¿ã§ãç®ãããªããšãããŸã§æ°åéããã€ã©ãŒã§çŒããŸããè±èã10åã»ã©äŒãŸããŠããåãåããŸãã
ð¡ ããã®ã³ã: ããã€ã©ãŒã®äžã§ã¯çŠãä»ããªãããã«æ³šææ·±ãèŠãŠãã ããã - 10
è±èãäŒãŸããŠããéã«ãç ®æ±ãæŒãåšã§ãããŠéã«ç§»ããŸããåºåœ¢ç©ã¯æšãŠãŸããäœåãªèãåãé€ããŸããäžç«ã§ãœãŒã¹ãå°ããšãã¿ãã€ããŸã§ç ®è©°ããŸããå¿ èŠã§ããã°å³ã調ããŸãã
ð¡ ããã®ã³ã: ç¶²ç®ã®çްãããçã¯ãèãåãé€ãã®ã«åœ¹ç«ã¡ãŸãã - 11
è±ãã©èãåãåããç ®è©°ããããŒã«ãœãŒã¹ããããŠæäŸããŸãã
ð¡ ããã®ã³ã: äŒçµ±çãªãã«ã®ãŒé¢šã«ãããªããããã·ã¥ããããã¹ãã¥ã³ãïŒãã«ã®ãŒé¢šããã·ã¥ãããïŒãæ·»ããŠãã ããã
ð¡ ããã®ã³ã
- âãã«ãžã£ã³ããŒã«ã®è³ªããæçµçãªé¢šå³ã«å€§ãã圱é¿ããŸãã
- âè±ãã©èã®ç®ã«åã蟌ã¿ãå ¥ãããšãèãããåºãŠãããã«ããªããšä»äžãããŸãã
- âç ®èŸŒã¿åŸãè±èãäŒãŸããããšã§ããããžã¥ãŒã·ãŒãªèã«ãªããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ç ®èŸŒã¿æ±ã«ãã«ãŒã³ãæ°åå ãããšãçã¿ãšåã¿å¿ããå ãããŸãã
- ç ®èŸŒã¿æéã®æåŸã®1æéã§ã人åãããŒã¹ããããªã©ã®æ ¹èãå ããŠãã ããã
- èŸå³ãå ãããå Žåã¯ãç ®èŸŒã¿æ±ã«ããªãã¬ãŒã¯ãã²ãšã€ãŸã¿å ããŠãã ããã