レシピ→Bolivia→Anticuchos de Corazón

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Anticuchos de Corazón

Marinated and grilled skewers of beef heart, a popular street food in Bolivia. The marinade, often featuring vinegar, garlic, cumin, and aji panca, tenderizes the heart and imparts a smoky, savory flavor.

準備時間30 minutes
調理時間15 minutes
合蚈時間45 minutes
分量4
難易床Medium
Anticuchos de Corazón - Bolivia traditional dish

🧂 材料

  • 500 g Beef heart(trimmed and cut into 1-inch cubes)
  • 1/2 cup Red wine vinegar
  • 4 cloves Garlic(minced)
  • 2 tbsp Aji panca paste
  • 1 tsp Ground cumin
  • 1/2 tsp Dried oregano
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Vegetable oil
  • 12 soaked in water Wooden skewers

💡 プロのコツ

  • ✓Soaking wooden skewers prevents them from burning on the grill.
  • ✓Marinating overnight will result in more tender and flavorful anticuchos.
  • ✓Don't overcook the beef heart, as it can become tough. It should be tender with a slight chew.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Marinate with different chili pastes or spices.
  • Add chunks of bell pepper or onion to the skewers.

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