レシピ→Bosnia and Herzegovina→Bosanski Grah Tepsija

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Bosanski Grah Tepsija

A hearty and flavorful baked bean casserole, this 'Grah Tepsija' is a vegetarian-friendly take on the classic Bosnian bean stew, enriched with caramelized onions, peppers, and a smoky paprika flavor, baked to perfection in a casserole dish.

準備時間30 minutes
調理時間1 hour 30 minutes
合蚈時間2 hours
分量6
難易床Medium
Bosanski Grah Tepsija - Bosnia and Herzegovina traditional dish

🧂 材料

  • 500 g Dried white beans (e.g., cannellini, navy)(soaked overnight and drained)
  • 2 large Onions(thinly sliced)
  • 1 medium Green bell pepper(diced)
  • 4 cloves Garlic(minced)
  • 2 tsp Smoked paprika
  • 1 tsp Sweet paprika
  • 1 tbsp Vegeta (optional)
  • 1.5 tsp Salt(or to taste)
  • 1 tsp Black pepper(freshly ground)
  • 1 Bay leaf
  • 4 tbsp Oil (sunflower or vegetable)
  • 1 liter Water or vegetable broth(or as needed)
  • 2 tbsp Tomato paste

💡 プロのコツ

  • ✓Soaking the beans overnight is crucial for even cooking and better texture.
  • ✓Caramelizing the onions slowly is essential for developing a deep, sweet flavor.
  • ✓For a non-vegetarian version, you can add smoked meat (like beef sausage or ribs) to the pot during the last hour of simmering.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add diced potatoes or carrots to the bean mixture before baking for a more substantial dish.
  • A sprinkle of fresh parsley before serving adds a touch of freshness.

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