レシピ→Burkina Faso→Brochettes de Mouton Sauce Pimentée

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Brochettes de Mouton Sauce Pimentée

Marinated and grilled skewers of tender lamb or mutton, served with a vibrant, spicy dipping sauce that balances heat with aromatic herbs and spices.

準備時間30 minutes
調理時間15 minutes
合蚈時間45 minutes
分量4
難易床Medium
Brochettes de Mouton Sauce Pimentée - Burkina Faso traditional dish

🧂 材料

  • 600 g Lamb or mutton(cubed into 1-inch pieces)
  • 1 large Onion(cut into chunks for skewers)
  • 1 medium Bell pepper(cut into chunks for skewers (any color))
  • Marinade:
  • 150 ml Yogurt(plain)
  • 3 cloves Garlic(minced)
  • 1 tsp Ginger(grated)
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 0.5 tsp Turmeric powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • Sauce Pimentée:
  • 1 small Scotch bonnet or habanero pepper(finely chopped (seeds removed for less heat))
  • 2 medium Tomatoes(diced)
  • 0.5 small Red onion(finely chopped)
  • 2 tbsp Cilantro(chopped)
  • 1 tbsp Lime juice
  • 1 tbsp Vegetable oil

💡 プロのコツ

  • ✓Adjust the amount of chili pepper in the sauce to control the spice level.
  • ✓For extra tender meat, you can marinate the lamb overnight.
  • ✓Ensure the grill is hot before placing the skewers to get a good sear.
  • ✓If you don't have lamb or mutton, beef can be substituted.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add cubes of pineapple or zucchini to the skewers.
  • For a smoky flavor, add a pinch of smoked paprika to the marinade.
  • Serve with a side of grilled plantains or a simple green salad.

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