Brochettes d'Agneau Sauce Moutarde(ã©ã ã®äž²çŒã ãã¹ã¿ãŒããœãŒã¹æ·»ã)
æãããã©ã èãããªãããŠã°ãªã«ããäž²çŒããããªããšãããã¹ã¿ãŒãããŒã¹ã®ãœãŒã¹ãæ·»ããŠã人æ°ã®å±å°æçã§ããããç¥ãã®åžã«ãããç»å Žããäžåã§ãã

ð§ ææ
- 600 g ã©ã ããè(骚ãªãã1ã€ã³ãè§ã«åã)
- 1 large çãã(äž²ã«åºãçšã«äžå£å€§ã«åã)
- 1 medium ãããªã«(äž²ã«åºãçšã«äžå£å€§ã«åãïŒã奜ã¿ã®è²ã§ïŒ)
- 3 tbsp ãã£ãžã§ã³ãã¹ã¿ãŒã
- 2 tbsp ãªãªãŒããªã€ã«
- 1 tbsp ã¬ã¢ã³æ±
- 2 cloves ãã³ãã¯(ã¿ããåã)
- 1 tsp å¡©
- 0.5 tsp é»ãããã
- 1 tbsp ããŒã(å»ãã ãã¬ãã·ã¥ããŒãïŒäŸïŒãã»ãªãã³ãªã¢ã³ããŒïŒããœãŒã¹çš)
- 8-10 竹䞲(30åéæ°Žã«æµžããŠãã)
ðšâð³ äœãæ¹
- 1
ããŠã«ã«ã©ã èãå ¥ãããã£ãžã§ã³ãã¹ã¿ãŒã倧ãã1ããªãªãŒããªã€ã«å€§ãã1ãã¿ããåãã«ãããã³ãã¯ãå¡©ããããããå ããŠããæ··ããŸããæäœ30åïŒå·èµåº«ã§æå€§4æéïŒããªãããŸãã
- 2
ã©ã èãããªãããŠããéã«ãœãŒã¹ãäœããŸããå°ããªããŠã«ã«ãæ®ãã®ãã£ãžã§ã³ãã¹ã¿ãŒã倧ãã2ããªãªãŒããªã€ã«å€§ãã1ãã¬ã¢ã³æ±ãå»ãã ãã¬ãã·ã¥ããŒããå ããŠæ··ãåãããŸããå¡©ãããããå°ã ã§å³ã調ããŸãã
- 3
ããªãããã©ã èããçãããšãããªã«ã®å¡ãšäº€äºã«ãæ°Žã«æµžãã竹䞲ã«åºããŠãããŸãã
- 4
ã°ãªã«ãŸãã¯ã°ãªã«ãã³ã°ãäžåŒ·ç«ã«äºç±ããŸããã°ãªã«ã®ç¶²ã«è»œãæ²¹ãå¡ããŸãã
- 5
äž²ãçŽ10ïœ15åéãæã è¿ããªããã°ãªã«ããŸããã©ã èãã奜ã¿ã®çŒãå æžã«ãªããããããªçŒãè²ãã€ããŸã§çŒããŠãã ãããéèã¯æ¯ãããã®ããç¶æ ã«ä»äžãããŸãã
- 6
ã°ãªã«ããäž²ãåãåºããæ°åéäŒãŸããŸãã
- 7
äž²çŒããç±ããã¡ã«ããã¹ã¿ãŒããœãŒã¹ãæ·»ããŠããã£ããããããããããããŠãå¬ãäžãããã ããã
ð¡ ããã®ã³ã
- â颚å³ãå¢ãããã«ãã©ã èã®ããªãã«ã¯ãã³ãŸãã¯ãããªã«ãã²ãšã€ãŸã¿å ããŠãã ããã
- âã©ã èã«è¯ãçŒãè²ãã€ãããã«ãã°ãªã«ãååã«ç±ããªã£ãŠããããšã確èªããŠãã ããã
- âäž²ã«å ·æãè©°ã蟌ã¿ããããåäžã«ç«ãéãããã«å°ãééã空ããŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ã©ã èã®ä»£ããã«çèãé¶èã䜿çšããŠãã ããã
- ãããããããºãããŒããäž²ã«å ããŠãã ããã
- ããã¯ãªãŒããŒãªãœãŒã¹ã«ããã«ã¯ããã¹ã¿ãŒããœãŒã¹ã«ããšããŒãºå€§ãã1ãå ããŠãã ããã