Samlor Kari Moan(ãµã ããŒã»ã«ãªãŒã»ã¢ã¢ã³)
Cambodian Chicken Curry
ã³ã³ããããã«ã¯ãã¬ã¢ã³ã°ã©ã¹ãã¬ã©ã³ã¬ã«ãã«ã³ããžã¢é¢šã«ã¬ãŒããŒã¹ããå ããŠé¢šå³è±ãã«ä»äžããããã€ã«ããªèŸãã®ããã³ã«ã¬ãŒ àžã¹ãŒãã§ããéåžžã米麺ããã³ãšäžç·ã«äŸãããŸãã

ð§ ææ
- 500 g é¶ããè(骚ãªããç®ãªããäžå£å€§ã«åã)
- 400 ml ã³ã³ããããã«ã¯(å šèèª)
- 500 ml ããã³ããã¹
- 3 tbsp ã«ã³ããžã¢é¢šã«ã¬ãŒããŒã¹ã(å³ãèŠãŠèª¿æŽ)
- 2 stalks ã¬ã¢ã³ã°ã©ã¹(å©ããŠç²ã¿ããã«ãã)
- 1 inch piece ã¬ã©ã³ã¬ã«(ã¹ã©ã€ã¹)
- 1 tsp ã¿ãŒã¡ãªãã¯ããŠããŒ
- 4 cloves ãã³ãã¯(ã¿ããåã)
- 2 medium ãšã·ã£ããã(èåã)
- 2 tbsp ãã³ãã©ãŒ
- 1 tsp ç ç³
- 2 tbsp ãµã©ãæ²¹
- 1/4 cup ã¿ã€ããžã«(食ãçš)
- 1 optional èµ€åèŸå(ã¹ã©ã€ã¹ã食ãçš)
ðšâð³ äœãæ¹
- 1
倧ããã®éãŸãã¯ããããªãŒãã³ã«ãµã©ãæ²¹ãäžç«ã§ç±ããèåãã«ãããšã·ã£ããããå ããŠ3ã4åã»ã©ããããªããããŸã§çããŸãã
- 2
ã¿ããåãã«ãããã³ãã¯ãç²ã¿ããã«ããã¬ã¢ã³ã°ã©ã¹ãã¹ã©ã€ã¹ããã¬ã©ã³ã¬ã«ãå ããŠãéŠããç«ã€ãŸã§1ã2åçããŸãã
- 3
ã«ã³ããžã¢é¢šã«ã¬ãŒããŒã¹ããšã¿ãŒã¡ãªãã¯ããŠããŒãå ããããŒã¹ããéŠã°ãããå°ãè²ãå€ãããŸã§2ã3åãçµ¶ããããæ··ããªããçããŸãã
- 4
é¶èãéã«å ããã«ã¬ãŒããŒã¹ãã®æ··åç©ã«çµ¡ãããã«æ··ãåãããŸããé¶èã®è¡šé¢ã軜ãçŒãè²ãã€ããŸã§çããŸãã
- 5
ã³ã³ããããã«ã¯ãšããã³ããã¹ã泚ãå ¥ããç ®ç«ãããŸããæ²žéš°ããã匱ç«ã«ããèãããŠ20ã25åããŸãã¯é¶èã«ç«ãéããæããããªããŸã§ç ®èŸŒã¿ãŸãã
- 6
ãã³ãã©ãŒãšç ç³ãå ããŠæ··ããŸããå³èŠãããŠãå¿ èŠã§ããã°èª¿å³æã調æŽããŸããããã«5åã»ã©ç ®èŸŒãã§å³ããªããŸããŸãã
- 7
ç±ã ã®ããã³ã«ã¬ãŒããã奜ã¿ã§æ°é®®ãªã¿ã€ããžã«ãšã¹ã©ã€ã¹ããèµ€åèŸåã食ã£ãŠæäŸããŸããèžãç±³ã米麺ããŸãã¯ã«ãªããšãããã³ãšäžç·ã«æ¥œãããŸãã
ð¡ ããã®ã³ã
- âãã颚å³è±ãã«ããããã«ãå¯èœã§ããã°èªå®¶è£œã®ã«ã³ããžã¢é¢šã«ã¬ãŒããŒã¹ãã䜿çšããŠãã ããã
- âã¬ã¢ã³ã°ã©ã¹ãšã¬ã©ã³ã¬ã«ã¯ãéŠããååã«åŒãåºãããã«ãã£ãããšå©ããŠãã ããã
- âã¬ã©ã³ã¬ã«ãèŠã€ãããªãå Žåã¯ãçå§ã§ä»£çšã§ããŸããã颚å³ã¯ç°ãªããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ããããªã¥ãŒã ã®ããã«ã¬ãŒã«ããããã«ãé¶èãšäžç·ã«è§åãã«ãããžã£ã¬ã€ã¢ããµããã€ã¢ãå ããŸãã
- ã¿ã±ãã³ãã€ã³ã²ã³ãªã©ã®ä»ã®éèãå ããŸãã
- ããžã¿ãªã¢ã³ããŒãžã§ã³ã«ããå Žåã¯ãåºãã®è±è ãŸãã¯ãã³ããšéèããã¹ã䜿çšããŸãã