Samlor Machou Plaa(ãµã ããŒã»ããã§ãŠã»ãã©ãŒ)
Sour Fish Soup
éãã¿ããªã³ãããããŠæ§ã ãªæ°é®®ãªéèã䜿ã£ãã圩ãè±ãã§é žå³ã®ããã¹ãŒãã§ãããã®é žã£ã±ãã¹ãŒãã¯ã«ã³ããžã¢æçã®å®çªã§ãæ¿åãªæçãšã®å¯Ÿæ¯ãçœããã§ãã

ð§ ææ
- 500 g çœèº«éã®åãèº«ïŒ firm white fish filletsïŒ(ãã£ã©ãã¢ããããºãªã©ãäžå£å€§ã«åã£ããã®)
- 2 liters æ°Ž
- 3 tbsp ã¿ããªã³ãããŒã¹ã(ãŸãã¯ã奜ã¿ã®é)
- 2 ã¬ã¢ã³ã°ã©ã¹(å©ããŠ2ã€ã³ãïŒçŽ5cmïŒã®é·ãã«åã£ããã®)
- 2 cm ã¬ã©ã³ã¬ã«(èåã)
- 3 ãšã·ã£ããã(ç®ããããååã«åã£ããã®)
- 2 medium ããã(4çåã«åã£ããã®)
- 100 g ãªã¯ã©(ãã¿ãåãã1ã€ã³ãïŒçŽ2.5cmïŒã®é·ãã«åã£ããã®)
- 1 medium äžè¯ãªã(äžå£å€§ã«åã£ããã®)
- 100 g ã€ã³ã²ã³(1ã€ã³ãïŒçŽ2.5cmïŒã®é·ãã«åã£ããã®)
- 2 tbsp ãã³ãã©ãŒ(ãŸãã¯ã奜ã¿ã®é)
- 1 tsp å¡©(ãŸãã¯ã奜ã¿ã®é)
- 1 tsp ç ç³(é žå³ãåããããããã奜ã¿ã§)
- 1/2 cup ãã£ã«ïŒæ°é®®ãªãã®ïŒ(å»ãã ãã®)
- 1/4 cup ãã¯ããŒïŒæ°é®®ãªãã®ïŒ(å»ãã ãã®)
- 1-2 åèŸå(ã¹ã©ã€ã¹ããŠé£ŸãçšïŒã奜ã¿ã§ïŒ)
ðšâð³ äœãæ¹
- 1
倧ããã®éã«æ°Žãã¿ããªã³ãããŒã¹ããå©ããã¬ã¢ã³ã°ã©ã¹ãã¹ã©ã€ã¹ããã¬ã©ã³ã¬ã«ãååã«åã£ããšã·ã£ããããå ¥ããŸããæ²žéš°ããã匱ç«ã«ãã15åã»ã©ç ®èŸŒãã§é¢šå³ãç§»ããŸãã
- 2
ã¹ãŒããæ¿Ÿããåºåœ¢ç©ãåãé€ããŸãã颚å³ãã€ããã¹ãŒããéã«æ»ããåã³åŒ±ç«ã§ç ®ç«ãããŸãã
ð¡ ããã®ã³ã: ã¯ãªã¢ã§é¢šå³è±ããªã¹ãŒãã«ãªãããã«ããŠãã ããã - 3
ç ®ç«ã£ãŠããã¹ãŒãã«éã®åã身ãå ããŸããçŽ5ã7åãéã«ç«ãéããäžéæã«ãªããŸã§åªããç ®ãŸããéãç ®ãããªãããã«æ³šæããŠãã ããã
ð¡ ããã®ã³ã: éãåªããç ®ãããšã§ã厩ãã«ãããªããŸãã - 4
ãããããªã¯ã©ãäžè¯ãªããã€ã³ã²ã³ãéã«å ããŸããããã«5ã8åãéèãæ¯ãããã®ããæãããã«ãªããŸã§ç ®ãŸãã
ð¡ ããã®ã³ã: éèã®é£æãšè²ãä¿ã€ããã«ãç ®ãããªãããã«ããŸãããã - 5
ãã³ãã©ãŒãå¡©ãç ç³ïŒäœ¿çšããå ŽåïŒã§ã奜ã¿ã®å³ã«èª¿å³ããŸããã奜ã¿ã§ã¿ããªã³ãããŒã¹ããå ããŠé žå³ã調æŽããŠãã ããã
ð¡ ããã®ã³ã: é žå³ãå¡©å³ãæšå³ã®ãã©ã³ã¹ã調æŽããŸãããã - 6
åšã«çãçŽåã«ãå»ãã ãã£ã«ãšãã¯ããŒãå ããŠæ··ããŸããã奜ã¿ã§ã¹ã©ã€ã¹ããåèŸåã食ããŸãã
ð¡ ããã®ã³ã: ããŒãã¯æåŸã«å ããããšã§ããã¬ãã·ã¥ãªéŠããšé¢šå³ãä¿ãŠãŸãã
ð¡ ããã®ã³ã
- â調çäžã«åœ¢ãä¿ã¡ãããã身ã®ç· ãŸã£ãçœèº«éã䜿çšããŠãã ããã
- âã奜ã¿ã®é žå³ã«ãªãããã«ãã¿ããªã³ãããŒã¹ãã®éã調æŽããŠãã ããã
- âãã®ã¹ãŒãã¯ã§ãããŠãå³ããã®ãäžçªã§ãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 空è¯èãã«ããã£ãªã©ã®ä»ã®éèãå ããŠãè¯ãã§ãããã
- ããã¹ãã€ã·ãŒã«ãããå Žåã¯ãã¹ãŒãã«ããªãã¬ãŒã¯å°ã ãçåèŸåãå ããŠãã ããã