Poulet Braisé Sauce Arachide

Name: Poulet Braisé Sauce Arachide
Prep time: PT30 minutes
Cook time: PT1 hour 30 minutes
Total time: PT2 hours
Yield: 6
Cuisine: Cameroon
Ingredients: 1 kg Whole chicken (cut into pieces); 300 g Peanuts (roasted and unsalted); 2 medium Onions (chopped); 400 g Tomatoes (crushed or pureed); 4 cloves Garlic (minced); 1 inch piece Ginger (grated); 1 small Scotch bonnet pepper (finely chopped (optional, for heat)); 4 tbsp Vegetable oil; 500 ml Chicken broth; 1 tsp Salt (or to taste); 0.5 tsp Black pepper (ground); 1 tsp Thyme (dried); 1 piece Bay leaf

A flavorful grilled chicken dish served with a rich and savory peanut sauce, a popular West African staple with Cameroonian variations.

準備時間30 minutes

調理時間1 hour 30 minutes

合計時間2 hours

分量6

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
Marinate the chicken pieces with salt, black pepper, thyme, and half of the minced garlic and ginger for at least 30 minutes.
2
Grill or pan-sear the marinated chicken pieces until golden brown on all sides. Set aside.
3
Grind the roasted peanuts into a smooth paste using a food processor or mortar and pestle. Add a little water if needed to achieve a smooth consistency.
4
In a large pot, heat the vegetable oil over medium heat. Sauté the remaining onions until softened, about 5-7 minutes.
5
Add the remaining garlic, ginger, and scotch bonnet pepper (if using), and cook for another minute until fragrant.
6
Stir in the crushed tomatoes and cook for about 10 minutes, stirring occasionally, until the sauce thickens and the oil starts to separate.
7
Add the peanut paste to the tomato mixture and stir well to combine. Cook for 5 minutes, stirring constantly to prevent sticking.
8
Pour in the chicken broth and add the bay leaf. Bring the sauce to a simmer, then reduce heat to low, cover, and cook for 30 minutes, stirring occasionally, until the sauce has thickened.
9
Return the grilled chicken pieces to the peanut sauce. Cover and simmer for another 20-30 minutes, or until the chicken is cooked through and tender.
10
Adjust seasoning with salt and pepper to taste. Remove the bay leaf before serving.

調理履歴を記録する

💡 プロのコツ

✓For a smoother peanut paste, you can soak the roasted peanuts in warm water for 15 minutes before grinding.
✓Adjust the amount of scotch bonnet pepper to your preferred level of spice.
✓This dish is often served with rice, fufu, or boiled plantains.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add some chopped bell peppers to the sauce for extra color and flavor.
For a richer sauce, you can add a tablespoon of tomato paste along with the crushed tomatoes.