レシピ→Cameroon→Poulet Gombo

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Poulet Gombo

A flavorful and hearty chicken and okra stew, often prepared with palm oil and a blend of aromatic spices, creating a unique texture and taste.

準備時間25 minutes
調理時間45 minutes
合蚈時間1 hour 10 minutes
分量6
難易床Medium
Poulet Gombo - Cameroon traditional dish

🧂 材料

  • 1 kg Chicken(cut into pieces)
  • 500 g Okra(trimmed and sliced)
  • 150 ml Palm oil
  • 2 medium Onions(chopped)
  • 400 g Tomatoes(diced)
  • 4 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 1 small Scotch bonnet pepper(finely chopped (optional, for heat))
  • 2 tbsp Crayfish(ground)
  • 1 Stock cube(crumbled)
  • Salt(to taste)
  • 250 ml Water

💡 プロのコツ

  • ✓For less slime, you can blanch the okra briefly before adding it to the stew.
  • ✓Adjust the amount of scotch bonnet pepper to your spice preference.
  • ✓This dish pairs well with fufu, rice, or boiled plantains.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add smoked fish or shrimp for an extra layer of flavor.
  • Include other vegetables like bell peppers or spinach.

🏷 タグ

🍜 ずの盞性が良い

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