Gulagula ya Trango(ã°ã°ã©ã»ã€ã»ãã¬ã³ãŽ)
Comorian Banana Fritters
çããŠã«ãªã«ãªããããŠãµããµãã®ãããããªãã¿ãŒã¯ãã³ã¢ãã§äººæ°ã®ããã€ããã¶ãŒãã§ããçããããããå°éºŠç²ããããŠã»ãã®å°ãã®çã¿ã§äœããããã®ããªãã¿ãŒã¯ãå³¶ã®çŽ æŽãããå³èŠã§ãã

ð§ ææ
- 3 medium çããããã(朰ãããã®)
- 1 cup èåç²(çŽ125g)
- 3 tbsp ç ç³(ãŸãã¯ã奜ã¿ã§)
- 1 tsp ããŒãã³ã°ããŠããŒ
- 0.5 tsp å¡©
- 0.5 tsp ã·ãã¢ã³ããŠããŒ(ã奜ã¿ã§)
- 0.25 tsp ããã¡ã°ããŠããŒ(ã奜ã¿ã§)
- ãµã©ãæ²¹(æãæ²¹çš)
- ç²ç ç³(æ¯ãããçšïŒã奜ã¿ã§ïŒ)
- ã¯ã¡ã¿ã€(ãããçšïŒã奜ã¿ã§ïŒ)
ðšâð³ äœãæ¹
- 1
äžãããã®ããŠã«ã«ãçããããããå ¥ããŠãã©ãŒã¯ãŸãã¯ãããããã·ã£ãŒã§æ»ããã«ãªããŸã§æœ°ããŸãã
ð¡ ããã®ã³ã: çãããããããã¯çã¿ãå¢ããæœ°ããããã®ã§æé©ã§ãã - 2
朰ãããããã«ãèåç²ãç ç³ãããŒãã³ã°ããŠããŒãå¡©ãã·ãã¢ã³ïŒäœ¿çšããå ŽåïŒãããã¡ã°ïŒäœ¿çšããå ŽåïŒãå ããçå°ãåããªããŸã§æ··ãåãããŸããæ··ããããªãããã«æ³šæããŠãã ããã
ð¡ ããã®ã³ã: çå°ã¯ãæ²¹ã«èœãšãããšãã«åœ¢ãä¿ã€ããšãã§ãããããã®åãã§ããã¹ãã§ãã - 3
æ·±ãã®ãã©ã€ãã³ãŸãã¯éã«ããµã©ãæ²¹ã1ã2ã€ã³ãïŒçŽ2.5ã5cmïŒã»ã©å ¥ããäžç«ã§çŽ350°FïŒ175°CïŒã«ãªããŸã§ç±ããŸãã
ð¡ ããã®ã³ã: æ£ç¢ºãªæž©åºŠèšã䜿çšããããçå°ãå°éèœãšããŠã¿ãŠãããã«ãžã¥ãŒãžã¥ãŒãšé³ããããã©ããã§ç¢ºèªããŠãã ããã - 4
ç±ããæ²¹ã«ãçå°ãã¹ããŒã³ã§ãã£ãšèœãšããŸããéããã£ã±ãã«ãªããªãããã«ãæ°åã«åããŠæããŠãã ããã
- 5
çé¢2ã3åããŸãã¯ãã€ãè²ã«ãªãèšãããŸã§æããŸããåäžã«ç«ãéãããã«ãåªããè£è¿ããŠãã ããã
- 6
ããªãã¿ãŒã穎ãããçã§åãåºããäœåãªæ²¹ãåžãåãããã«ãããã³ããŒããŒã®äžã§æ²¹ãåããŸãã
- 7
æž©ãããã¡ã«ãã奜ã¿ã§ç²ç ç³ãæ¯ããããããã¯ã¡ã¿ã€ããããŠãå¬ãäžãããã ããã
ð¡ ããã®ã³ã
- âãããã¯çã¿ãæå€§éã«åŒãåºããæœ°ããããããããã«ãéåžžã«çãããã®ã䜿çšããŠãã ããã
- âçå°ãæ··ãããããšã硬ãããªãã¿ãŒã«ãªãå¯èœæ§ãããã®ã§æ³šæããŠãã ããã
- âæ²¹ã®æž©åºŠãäžå®ã«ä¿ã€ããšã§ãåäžã«ç«ãéããããªãã¿ãŒãæ²¹ã£ãœããªãã®ãé²ããŸãã
- âãããã®çããšå¥œã¿ã«å¿ããŠãç ç³ã®éã調æŽããŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- çå°ã«ããã©ãšãã»ã³ã¹ãå°ãã1æ¯å ãããšã颚å³ãè¯ããªããŸãã
- ã«ã«ãã¢ã³ãã²ãšã€ãŸã¿å ãããšãããè€éãªã¹ãã€ã¹ã®é¢šå³ã«ãªããŸãã
- å°ãéã£ã飿ã«ããã«ã¯ã现ããå»ãã ããŒããããã«ã·ã¥ãŒããã倧ãã1æ¯ãå ããŠã¿ãŠãã ããã