Comorian Lamb and Rice Biryani(ã³ã¢ã颚 ã©ã èãšç±³ã®ããªã€ã)
ãšãŒã°ã«ããšã¹ãã€ã¹ã§ããªãããæãããªã©ã èãšãéŠã°ãããã¹ããã£ã©ã€ã¹ãéããŠãã£ãããšçãäžãããéŠãè±ãã§é¢šå³è±ããªã³ã¢ã颚ã©ã èã®ããªã€ãã§ãã

ð§ ææ
- 1 kg ã©ã ã·ã§ã«ããŒ(2ã€ã³ãïŒçŽ5cmïŒè§ã«åã)
- 500 g ãã¹ããã£ã©ã€ã¹(æŽã£ãŠ30åæµžæ°Žããã)
- 200 ml ãšãŒã°ã«ã
- 3 large çãã(èåã)
- 400 g ããã(å»ã)
- 2 tablespoons çå§(ããããã)
- 6 cloves ãã³ãã¯(ã¿ããåã)
- 4 tablespoons ã®ãŒãŸãã¯æ€ç©æ²¹
- 1 piece ã·ãã¢ã³ã¹ãã£ãã¯
- 4 whole ã«ã«ãã¢ã³ïŒããïŒ
- 4 whole ã¯ããŒã
- 2 leaves ããŒãªãš
- 1 teaspoon ã¿ãŒã¡ãªãã¯ããŠããŒ
- 2 teaspoons ã³ãªã¢ã³ããŒããŠããŒ
- 1 teaspoon ã¯ãã³ããŠããŒ
- 1 teaspoon ããªããŠããŒ(ã奜ã¿ã§)
- to taste å¡©
- 1/2 cup ãã¬ãã·ã¥ã³ãªã¢ã³ããŒ(å»ãã食ãçš)
- 1/4 cup ãã¬ãã·ã¥ãã³ã(å»ãã食ãçš)
- a pinch ãµãã©ã³(æž©ããç乳倧ãã2ã«æµžããŠãã)
ðšâð³ äœãæ¹
- 1
ã©ã èãããªãããïŒå€§ããã®ããŠã«ã«ã©ã èãå ¥ãããšãŒã°ã«ãããããããçå§ãã¿ããåããã³ãã¯ãã¿ãŒã¡ãªãã¯ãã³ãªã¢ã³ããŒãã¯ãã³ãããªããŠããŒãå¡©ãå ããŠããæ··ããŸããèãããŠå·èµåº«ã§æäœ1æéãã§ããã°äžæ©ããªãããŸãã
- 2
æãçãããäœãïŒå€§ããã®åæã®éãŸãã¯ããããªãŒãã³ã«ã®ãŒãŸãã¯æ²¹ãäžç«ã§ç±ããŸããèåãã«ããçãããå ãããã€ãè²ã§ã«ãªã«ãªã«ãªããŸã§çããŸããçããçããã®åéãåãåãã食ãçšã«åã£ãŠãããŸããæ®ãã®çããã¯éã«å ¥ãããŸãŸã«ããŸãã
- 3
ã©ã ã®ããµã©ã調çããïŒããªãããã©ã èããéã«æ®ã£ãæãçãããšäžç·ã«å ããŸããäžåŒ·ç«ã§ãæã ããæ··ããªãããã©ã èã®è¡šé¢ã«çŒãè²ãã€ããŸã§èª¿çããŸããå»ãã ããããå ãã5ã7åã»ã©ãããããæããããªããŸã§çããŸãã
- 4
ããŒã«ã¹ãã€ã¹ãšæ¶²äœãå ããïŒã·ãã¢ã³ã¹ãã£ãã¯ãã«ã«ãã¢ã³ïŒããïŒãã¯ããŒããããŒãªãšãå ããŠæ··ããŸããæ°ŽçŽ1ã«ãããå ããæ²žéš°ããã匱ç«ã«ããèãããŠ45ã60åããŸãã¯ã©ã èãæããããªããŸã§ç ®èŸŒã¿ãŸããå¿ èŠã«å¿ããŠå¡©ã§å³ã調ããŸãã
- 5
ç±³ãçãïŒã©ã èã調çãããŠããéã«ã倧ããã®éã«ãã£ã·ãã®å¡©æ¹¯ã沞隰ãããŸããæµžæ°ŽãããŠæ°Žæ°ãåã£ããã¹ããã£ã©ã€ã¹ãå ããçŽ5ã7åã70ïŒ çšåºŠïŒã¢ã«ãã³ãïŒãŸã§çããŸããç±³ã¯ãã£ãããšæ°Žæ°ãåããŸãã
- 6
ããªã€ããéããïŒã©ã ã®ããµã©ãå ¥ã£ãŠããéïŒãŸãã¯ãã奜ã¿ã§æž æœãªéïŒã«ãåéã®çãããã®ç±³ãã©ã èã®äžã«åäžã«åºããŸããå»ãã ã³ãªã¢ã³ããŒãšãã³ãã®åéãæ£ãããŸããæ®ãã®ç±³ãäžçªäžã«éããŸãããµãã©ã³ã浞ããçä¹³ãäžçªäžã®ç±³ã«åããããŸãã
- 7
ããªã€ããèžãïŒéã®èããã£ãããšéããŸãïŒããå¯é床ãé«ããããã«ãçå°ã§çžãå¡ãã§ãè¯ãã§ãããïŒããã匱ç«ã§20ã25åãç±³ãäžã®ã©ã ã®ããµã©ã®é¢šå³ãåžåããªããèžãããããã«èª¿çããŸãããŸãã¯ã160°CïŒ325°FïŒã«äºç±ãããªãŒãã³ã§25ã30åçŒããŸãã
- 8
çãä»ãïŒãã©ãŒã¯ã§ããªã€ããåªããã»ãããå±€ãè»œãæ··ãåãããŸããåã£ãŠãããæãçããããã¬ãã·ã¥ã³ãªã¢ã³ããŒããã³ãã食ããŸããç±ã ãå¬ãäžããã
ð¡ ããã®ã³ã
- âã©ã èãäžæ©ããªããããšãããæããã颚å³è±ãã«ãªããŸãã
- âç±³ã¯éããåã«çããããªãããã«æ³šæããŠãã ãããèžã調çäžã«ããã«ç«ãéããŸãã
- âããªããŠããŒã®éã¯ãã奜ã¿ã®èŸãã«åãããŠèª¿æŽããŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- çã¿ãå ããããã«ããã©ã€ãã©ã ãã¢ããªã³ãããæ°åå ããŠãã ããã
- ã©ã èã®ä»£ããã«é¶èãŸãã¯çèã䜿çšããŠãã ããã
- ãµãã©ã³ãã«ã¯ã«å€§ãã1ã®ããŒãºãŠã©ãŒã¿ãŒãå ãããšããããããŒã©ã«ãªéŠããå¢ããŸãã