Atol de Elote Salvadoreño(ã¢ããŒã«ã»ãã»ãšããã»ãµã«ããã¬ãŒãã§)
ã¯ãªãŒããŒã§çããå¿æž©ãŸãã³ãŒã³ã®é£²ã¿ç©ãäŒçµ±çã«æ°é®®ãªããŠã¢ãã³ã·ãçä¹³ãã·ãã¢ã³ã§äœãããŠããããšã«ãµã«ããã«ã®æ 逿ºç¹ãªå³ãæäŸããŸãããã®æž©ãã飲ã¿ç©ã¯ãèå¯ãå€ã«ãŽã£ããã§ãçããè€çŸã«ããªããŸãã

ð§ ææ
- 4 cups æ°é®®ãªããŠã¢ãã³ã·ã®ç²(çŽ6ã8æ¬åãå·åã³ãŒã³ã䜿çšããå Žåã¯ã䜿çšåã«å®å šã«è§£åããŠãã ããã)
- 4 cups æ°Ž(åããŠäœ¿çš)
- 2 cups çä¹³(ããæ¿åãªé¢šå³ã«ã¯ãšããã«ã¯ïŒç¡ç³ç·Žä¹³ïŒãå¯)
- 1/2 cup ã°ã©ãã¥ãŒç³(å³ãèŠãŠèª¿æŽããŠãã ãããã³ãŒã³ã®çãã«ãã£ãŠå€ãã«å¿ èŠã ã£ããå°ãªãã§è¯ãã£ããããŸãã)
- 1 piece ã·ãã¢ã³ã¹ãã£ãã¯(çŽ3ã4ã€ã³ãïŒ7ã10cmïŒ)
- 1/4 tsp å¡©(çããåŒãç«ãŠãŸã)
- 1 tsp ããã©ãšãã»ã³ã¹
- optional for garnish ã·ãã¢ã³ããŠããŒ(æ·»ãçš)
ðšâð³ äœãæ¹
- 1
ã³ãŒã³ããŒã¹ã®æºåïŒãã¬ã³ããŒã«æ°é®®ãªããŠã¢ãã³ã·ã®ç²ãšåéã®æ°Ž2ã«ããïŒ480mlïŒãå ¥ããŸããé«éã§ãæ··åç©ãéåžžã«æ»ããã§ã¯ãªãŒããŒã«ãªããŸã§ãæ¿ããã¥ãŒã¬ç¶ã«ãªããŸã§ãã¬ã³ãããŸããããã«ã¯1ã2åãããå ŽåããããŸãã
- 2
ã³ãŒã³æ··åæ¶²ãæ¿ŸãïŒç®ã®çްããã¶ã«ããåæã®åºã®å€§ããªéã®äžã«çœ®ããŸãããã¬ã³ãããã³ãŒã³æ··åæ¶²ãã¶ã«ã«æ³šããŸãããã©ãã¹ããŒã³ã®èã䜿ã£ãŠãåºåœ¢ç©ããã£ãããšæŒããã§ããã ãå€ãã®æ¶²äœãçµãåºããŸããã¶ã«ã«æ®ã£ãã³ãŒã³ã®æŸãããã¯æšãŠãŠãã ãããããæ»ãããªã¢ããŒã«ã«ããã«ã¯ãæ¶²äœãããäžåºŠæ¿Ÿãããšãã§ããŸãã
- 3
ææãæ··ãåãããïŒæ¿Ÿããã³ãŒã³æ¶²ãå ¥ã£ãéã«ãæ®ãã®æ°Ž2ã«ããïŒ480mlïŒãçä¹³ãç ç³ãã·ãã¢ã³ã¹ãã£ãã¯ãå¡©ãå ããŸããç ç³ã溶ããŠå šãŠã®ææãããæ··ãããŸã§ã泡ç«ãŠåšã§ãã£ãããšæ··ãåãããŸãã
- 4
å ç±ããŠãšãã¿ãã€ããïŒéãäžç«ã«ãããŸããæ³¡ç«ãŠåšãŸãã¯æšã¹ãã§çµ¶ããããæ··ããªãããéã®åºããããã€ããŠçŠãä»ããçŠãä»ããé²ããŸããæ··åç©ã匱ç«ã§æ²žéš°ãããŸããã¢ããŒã«ã奜ã¿ã®æ¿ãã«ãªããŸã§ãçŽ25ã30åéãå ç±ããŠããæ··ãç¶ããŸããã¹ããŒã³ã®èã«ä»ããããã®æ¿åºŠãç®å®ã§ããæ¿ããæ²žéš°ã¯é¿ãã匱ç«ã§éãã«ç ®ç«ãããããšãéèŠã§ãã
- 5
ä»äžããšé¢šå³ä»ãïŒãšãã¿ãã€ããããéãç«ããäžãããŸããã·ãã¢ã³ã¹ãã£ãã¯ãæ éã«åãåºããŠæšãŠãŸããããã©ãšãã»ã³ã¹ãå ããŠãå®å šã«æ··ãããŸã§ããæ··ããŸããå³èŠãããŠãããçã飲ã¿ç©ã欲ããå Žåã¯ç ç³ã远å ããŠãã ããã
- 6
çãä»ãïŒç±ãã¢ããŒã«ã»ãã»ãšããããã°ã«ãããŸãã¯èç±ã°ã©ã¹ã«æ³šããŸããã奜ã¿ã§ã·ãã¢ã³ããŠããŒãè»œãæ¯ããããŠé£ŸããŸããããã«æäŸããæž©ããã¯ãªãŒããŒãªçãããæ¥œãã¿ãã ããã
ð¡ ããã®ã³ã
- âããæ»ãããªã¢ããŒã«ã«ããã«ã¯ãã³ãŒã³æ··åæ¶²ã2åæ¿Ÿãããšãã§ããŸãã
- âç ç³ã¯ã奜ã¿ã«åãããŠèª¿æŽããŠãã ãããããŠã¢ãã³ã·ã®çãã¯æ§ã ãªã®ã§ãå³èŠãããŠèª¿æŽããããšããå§ãããŸãã
- âæ°é®®ãªããŠã¢ãã³ã·ããªãå Žåã¯ãå·åã³ãŒã³4ã«ããïŒçŽ600gïŒãå®å šã«è§£åããŠäœ¿çšã§ããŸãã猶詰ã®ã³ãŒã³ã¯é¢šå³ã飿ãå€ããå¯èœæ§ãããããããå§ãããŸããã
- âéã®åºã«ã¢ããŒã«ãçŠãä»ãããçŠãããããã®ãé²ãããã«ãçµ¶ããããæ··ããããšãéèŠã§ããçŠãä»ããšèŠå³ãåºãããšããããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ã·ãã¢ã³ã¹ãã£ãã¯ãšäžç·ã«å°éã®ããã¡ã°ããŠããŒãå ãããšãããã«æž©ããã¹ãã€ã¹ã®é¢šå³ãå ãããŸãã
- ããæ¿åã§ã¯ãªãŒããŒãªé¢šå³ãšé£æã«ããã«ã¯ãçä¹³ã®ä»£ããã«ãšããã«ã¯ïŒç¡ç³ç·Žä¹³ïŒã䜿çšããŠãã ããã
- 乳補åäžäœ¿çšã®ããŒãžã§ã³ã«ããã«ã¯ãã³ã³ããããã«ã¯ãã¢ãŒã¢ã³ããã«ã¯ãªã©ã®æ€ç©æ§ãã«ã¯ã䜿çšããŠãã ããããã ãã颚å³ã¯å€ãããŸãã