レシピ→Equatorial Guinea→Sopa de Pescado Ahumado

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Sopa de Pescado Ahumado

A hearty and flavorful soup made with smoked fish, vegetables, and aromatic spices, offering a taste of coastal Equatorial Guinean cuisine.

準備時間20 minutes
調理時間45 minutes
合蚈時間1 hour 5 minutes
分量6
難易床Medium
Sopa de Pescado Ahumado - Equatorial Guinea traditional dish

🧂 材料

  • 300 g Smoked fish (e.g., mackerel, cod)(flaked or cut into chunks)
  • 1 large Onion(chopped)
  • 3 cloves Garlic(minced)
  • 2 medium Tomatoes(diced)
  • 2 medium Carrots(diced)
  • 1 Celery stalk(chopped)
  • 1 Bell pepper(chopped (any color))
  • 6 cups Vegetable broth or water
  • 2 tablespoons Palm oil
  • 1 Piment (chili pepper)(finely chopped, adjust to taste)
  • 1 teaspoon Ginger(grated)
  • 1 teaspoon Thyme(dried)
  • to taste Salt
  • to taste Black pepper
  • for garnish Fresh cilantro or parsley

💡 プロのコツ

  • ✓Ensure the smoked fish is well-rehydrated to avoid a tough texture.
  • ✓Adjust the amount of chili pepper to your preference for spiciness.
  • ✓This soup can be served with a side of rice or boiled plantains.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other root vegetables like yams or sweet potatoes.
  • Include a bay leaf during the simmering process for added aroma.
  • A squeeze of lime juice just before serving can brighten the flavors.

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