Pohnpei Sweet Yam and Pandanus Cake(ããŒã³ããŒç£ãµããã€ã¢ãšãã³ããã¹ã±ãŒã)
ããã·ã¥ãããµããã€ã¢ã§äœãããããã£ãšããšããŠéŠãã®é«ãã±ãŒãã§ãããã³ããã¹ã®èã®ç¬ç¹ãªéŠããæã¿èŸŒã¿ãã³ã³ããããã«ã¯ã§çã¿ãã€ããããŠããŸãããã®ãã¶ãŒãã¯ãããŒã³ããŒã®ãããã«ã«ãªé¢šå³ã delightful ã«è¡šçŸããŠããŸãã

ð§ ææ
- 500 g ãµããã€ã¢(ç®ããããè§åãã«ãã)
- 400 ml ã³ã³ããããã«ã¯(å šèèª)
- 150 g ç ç³(å³ãèŠãŠèª¿æŽ)
- 1 tsp ãã³ããã¹ãšãã¹(ãŸãã¯ãã³ãã³ãšãã»ã³ã¹)
- 100 g èåç²
- 1 tsp ããŒãã³ã°ããŠããŒ
- 0.5 tsp å¡©
- 50 g ãã¿ãŒ(溶ããããã®ãåã«å¡ãåã¯å¥é)
ðšâð³ äœãæ¹
- 1
ãµããã€ã¢ã®è§åããæ°Žã§æããããªããŸã§è¹ã§ãŸãããã£ãããšæ°Žæ°ãåããæ»ããã«ãªããŸã§ããæœ°ããŠãã ããã
ð¡ ããã®ã³ã: ãããæ®ããªãããã«ããããšã§ãæ»ãããªã±ãŒãçå°ã«ãªããŸãã - 2
倧ããã®ããŠã«ã«ã朰ãããµããã€ã¢ãã³ã³ããããã«ã¯ãç ç³ããã³ããã¹ãšãã¹ã溶ãããã¿ãŒãå ¥ããããæ··ãããŸã§æ³¡ç«ãŠåšã§æ··ãåãããŸãã
ð¡ ããã®ã³ã: åäžã«ãªãããã«æ³¡ç«ãŠåšã䜿çšããŠãã ããã - 3
å¥ã®ããŠã«ã«ãèåç²ãããŒãã³ã°ããŠããŒãå¡©ãå ¥ããæ³¡ç«ãŠåšã§æ··ãåãããŸãã
- 4
ç²é¡ãæ¶²äœææã«å°ããã€å ããæ··ããããªãããã«ãã£ãããšæ··ãåãããŸãã
ð¡ ããã®ã³ã: æ··ãããããšã±ãŒãã硬ããªãããšããããŸãã - 5
çå°ããæ²¹ãå¡ãç²ãã¯ãããçŽåŸ20cmã®äžžåã«æµãå ¥ããŸãã
- 6
180°C (350°F) ã«äºç±ãããªãŒãã³ã§45ã55åçŒããŸãã竹䞲ãåºããŠã¿ãŠãäœãã€ããŠããªããã°çŒãäžããã§ãã
ð¡ ããã®ã³ã: 45åçµéãããçŒãå æžã確èªããŠãã ããã - 7
ã±ãŒãåã«å ¥ãããŸãŸ10åå·ãŸããŠãããåããåãåºããŠã¯ã€ã€ãŒã©ãã¯ã®äžã§å®å šã«å·ãŸããŠãã ããã
ð¡ ããã®ã³ã: åããããã«åãåºããšåŽ©ããããšããããŸãã
ð¡ ããã®ã³ã
- âç ç³ã®éã墿žããããšã§ãçãã調æŽã§ããŸãã
- âããæ¿åãªé¢šå³ã«ããã«ã¯ãã³ã³ããããã«ã¯ãå€ãã«ãããµããã€ã¢ãè¹ã§ãéã®æ°Žãå°ãªãããŠãã ããã
- âãã³ããã¹ãšãã¹ã¯æ°é®®ãªãã®ã䜿çšãããšãããè¯ãéŠãã«ãªããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 飿ãå ããããã«ãããŒã¹ãããã³ã³ããããã¡ã€ã³ãã²ãšã€ãã¿çå°ã«å ããŠãã ããã
- å·ããåŸã«ãã¯ã¡ã¿ã€ã軜ãã°ã¬ãŒãºããããããšãã§ããŸãã
- ãµããã€ã¢ã®ä»£ããã«ããã·ã¥ããã¿ãã€ã¢ã䜿ããšã颚å³ãå€ãããŸãã