レシピ→Greece→Greek Lamb Fricassee with Avgolemono Sauce

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Greek Lamb Fricassee with Avgolemono Sauce

A comforting and classic Greek stew featuring tender lamb shoulder simmered in a rich broth, then finished with a delicate avgolemono (egg-lemon) sauce and wilted romaine lettuce. Perfect for spring.

準備時間30 minutes
調理時間1 hour 45 minutes
合蚈時間2 hours 15 minutes
分量6
難易床Medium
Greek Lamb Fricassee with Avgolemono Sauce - Greece traditional dish

🧂 材料

  • 1 kg Lamb shoulder
  • 2 tablespoons Olive oil
  • 1 large Yellow onion
  • 3 cloves Garlic
  • 4 cups Water or lamb/chicken broth
  • 1 Bay leaf
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 2 heads Romaine lettuce
  • 1/2 cup Fresh dill
  • 8 Green onions (scallions)
  • 2 Large eggs
  • 80 ml Fresh lemon juice

💡 プロのコツ

  • ✓Ensure the lamb is well-browned for maximum flavor development.
  • ✓The key to avgolemono is tempering the eggs slowly with hot liquid to prevent curdling. Never let the stew boil after adding the avgolemono.
  • ✓The lettuce should be tender and wilted, but not completely disintegrated. Add it in the last 25 minutes of cooking.
  • ✓Using good quality, fresh lemon juice is crucial for the avgolemono sauce.
  • ✓Spring lamb is traditionally used for this dish, offering a more delicate flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • For a richer flavor, use lamb broth instead of water.
  • Add chopped artichoke hearts along with the lettuce for a variation.
  • This recipe can be adapted for pork shoulder, though cooking times may vary.

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