Grenadian Oil Down Chicken

Name: Grenadian Oil Down Chicken
Prep time: PT25 minutes
Cook time: PT1 hour 30 minutes
Total time: PT1 hour 55 minutes
Yield: 6
Cuisine: Grenada
Ingredients: 1.5 kg Chicken pieces (bone-in, skin-on); 1 medium Breadfruit (peeled, cored, and cut into chunks); 800 ml Coconut milk (full fat); 500 g Callaloo leaves (chopped); 1 large Onion (chopped); 4 cloves Garlic (minced); 1 whole Scotch bonnet pepper (pierced with a fork); 2 sprigs Thyme; 1 tsp Salt (or to taste); 0.5 tsp Black pepper (freshly ground); 2 tbsp Vegetable oil

A hearty and flavorful one-pot stew featuring chicken, breadfruit, callaloo, and coconut milk, simmered to perfection.

準備時間25 minutes

調理時間1 hour 30 minutes

合計時間1 hour 55 minutes

分量6

難易度Medium

オリジナル· Feb 8

あなたのバージョンを作る

👨‍🍳 作り方

1
Season chicken pieces with salt and pepper.
2
Heat vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Brown chicken pieces on all sides. Remove chicken and set aside.
3
Add chopped onion to the pot and sauté until softened, about 5 minutes.
4
Add minced garlic and cook for another minute until fragrant.
5
Return chicken to the pot. Add coconut milk, breadfruit chunks, thyme sprigs, and the whole Scotch bonnet pepper.
6
Bring to a simmer, then reduce heat to low, cover, and cook for about 1 hour, or until breadfruit is tender and chicken is cooked through.
7
Stir in the chopped callaloo leaves. Continue to simmer, uncovered, for another 15-20 minutes, or until the sauce has thickened and the callaloo is wilted.
💡 プロのコツ: Stir occasionally to prevent sticking.
8
Remove the Scotch bonnet pepper before serving. Adjust seasoning with salt and pepper if needed.

調理履歴を記録する

💡 プロのコツ

✓For a richer flavor, you can marinate the chicken in spices and herbs for at least 30 minutes before browning.
✓If you can't find fresh callaloo, frozen chopped callaloo can be used. Add it during the last 15-20 minutes of cooking.
✓Adjust the heat by using more or less of the Scotch bonnet pepper, or by removing the seeds and membranes.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add other root vegetables like dasheen or yams along with the breadfruit.
For a spicier kick, finely chop a small piece of the Scotch bonnet pepper and add it with the callaloo.