Pollo en Crema con Loroco

Name: Pollo en Crema con Loroco
Prep time: PT20 minutes
Cook time: PT40 minutes
Total time: PT1 hour
Yield: 4
Cuisine: Guatemala
Ingredients: 1.5 lb Chicken thighs (bone-in, skin-on, cut into pieces); 2 tbsp Vegetable oil; 1 medium Onion (chopped); 3 cloves Garlic (minced); 2 medium Tomatoes (quartered); 0.5 green Bell pepper (chopped); 2 cups Chicken broth; 1 cup Heavy cream; 0.5 cup Loroco flowers (fresh or preserved, cleaned); 1 tsp Salt (or to taste); 0.5 tsp Black pepper (freshly ground, or to taste); 0.25 cup Cilantro (chopped, for garnish)

A creamy and aromatic chicken dish featuring the unique floral notes of loroco, a native Guatemalan vine flower. This comforting stew is often served with rice and tortillas.

準備時間20 minutes

調理時間40 minutes

合計時間1 hour

分量4

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
Season chicken pieces with salt and pepper.
💡 プロのコツ: Ensure even seasoning for balanced flavor.
2
Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Brown chicken pieces on all sides until golden. Remove chicken and set aside.
3
Add chopped onion to the pot and sauté until softened, about 5 minutes.
💡 プロのコツ: Scrape up any browned bits from the bottom of the pot.
4
Add minced garlic and cook for 1 minute until fragrant.
5
Add quartered tomatoes and chopped bell pepper. Cook for about 5 minutes, stirring occasionally, until tomatoes begin to break down.
6
Return chicken to the pot. Pour in chicken broth, scraping the bottom of the pot to loosen any stuck-on bits.
💡 プロのコツ: This deglazing process adds extra flavor to the sauce.
7
Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 20-25 minutes, or until chicken is cooked through.
8
Stir in heavy cream and loroco flowers. Simmer gently for another 5-7 minutes, uncovered, until the sauce has thickened slightly and the loroco is tender.
💡 プロのコツ: Do not boil after adding the cream to prevent curdling.
9
Adjust seasoning with salt and pepper to taste. Garnish with fresh cilantro before serving.
💡 プロのコツ: Taste and adjust seasonings before serving.

調理履歴を記録する

💡 プロのコツ

✓Loroco flowers can be found in Latin American markets, often preserved in brine. Rinse them well before use.
✓For a richer flavor, use chicken thighs with skin and bone.
✓If you can't find fresh loroco, preserved ones are a good substitute. Adjust their cooking time as needed.
✓Serve hot with white rice and warm corn tortillas.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add a pinch of ground cumin for a different aromatic profile.
For a spicier kick, add a finely chopped jalapeño or serrano pepper along with the onions.
Use chicken breast instead of thighs, but be mindful of cooking time to avoid drying out.