Poulet à la Noix de Cajou

Name: Poulet à la Noix de Cajou
Prep time: PT20 minutes
Cook time: PT45 minutes
Total time: PT1 hour 5 minutes
Yield: 4
Cuisine: Guinea
Ingredients: 1 kg Chicken (cut into pieces); 200 g Cashew nuts (soaked in warm water for at least 1 hour); 2 medium Onion (chopped); 4 cloves Garlic (minced); 1 thumb-sized piece Ginger (grated); 2 tbsp Tomato paste; 3 tbsp Vegetable oil; 500 ml Chicken broth; 1 tsp Salt (or to taste); 0.5 tsp Black pepper (freshly ground); 1 small Optional: Scotch bonnet pepper (finely chopped, for heat)

A rich and flavorful chicken stew made with a creamy cashew nut sauce, often seasoned with ginger, garlic, and local spices. It's a comforting and popular dish in Guinean cuisine.

準備時間20 minutes

調理時間45 minutes

合計時間1 hour 5 minutes

分量4

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
Drain the soaked cashew nuts and blend them with about 1 cup of water until a smooth paste forms. Set aside.
2
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the chicken pieces on all sides. Remove chicken and set aside.
3
Add the chopped onions to the pot and sauté until softened, about 5-7 minutes.
4
Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
5
Add the tomato paste and cook, stirring, for 2-3 minutes until it darkens slightly.
6
Return the chicken to the pot. Pour in the chicken broth and bring to a simmer.
7
Stir in the cashew paste, salt, pepper, and optional Scotch bonnet pepper. Reduce heat to low, cover, and simmer for 30-40 minutes, or until the chicken is cooked through and tender, and the sauce has thickened.
8
Adjust seasoning if necessary. Serve hot with rice or fufu.

調理履歴を記録する

💡 プロのコツ

✓Ensure the cashew paste is very smooth to avoid a gritty sauce.
✓Adjust the amount of water to achieve your desired sauce consistency.
✓For a richer flavor, you can marinate the chicken in salt, pepper, and a little lemon juice for 30 minutes before cooking.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add mixed vegetables like carrots, bell peppers, or green beans during the last 15 minutes of simmering.
Substitute chicken with firm fish or firm tofu for a vegetarian option.