レシピ→Hawaii→Hawaiian Beef Stew

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Hawaiian Beef Stew

A comforting and flavorful beef stew, distinctively Hawaiian with its rich, tomato-based broth that carries a hint of tanginess and sweetness. This dish is a testament to the islands' cultural fusion, incorporating simple yet delicious elements that make it a beloved local comfort food.

準備時間30 minutes
調理時間2-3 hours
合蚈時間2.5-3.5 hours
分量6
難易床Medium
Hawaiian Beef Stew - Hawaii traditional dish

🧂 材料

  • 2 pounds Beef chuck roast(cut into 1-inch cubes, trimmed and patted dry)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion(diced)
  • 4 cloves Garlic(minced)
  • 2 medium Celery stalks(diced)
  • 2 medium Carrots(peeled and diced)
  • 3 medium Potatoes(Yukon Gold or red potatoes, peeled and cut into 1-inch cubes)
  • 2 tablespoons Tomato paste
  • 1 15-ounce can Diced tomatoes(undrained)
  • 2 cups Beef broth(low sodium)
  • 2 tablespoons Soy sauce(preferably Hawaiian shoyu)
  • 2 tablespoons Worcestershire sauce
  • 1 Bay leaf
  • 2 tablespoons Cornstarch(optional, for thickening)
  • 2 tablespoons Water(optional, for thickening slurry)

💡 プロのコツ

  • ✓Using chuck roast ensures tender and flavorful beef due to its marbling.
  • ✓Don't skip the browning step; it adds significant depth of flavor.
  • ✓The tomato-based broth is a hallmark of Hawaiian beef stew, differentiating it from other regional variations.
  • ✓This stew tastes even better the next day as the flavors meld.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other root vegetables like sweet potatoes or taro.
  • For a spicier kick, add a pinch of red pepper flakes.
  • Incorporate a splash of red wine during the deglazing step for added complexity.

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