Icelandic Fish Cakes(ã¢ã€ã¹ã©ã³ã颚ãã£ãã·ã¥ã±ãŒã)
Fiskibollur
codãŸãã¯haddockã䜿çšããŠäœãããã·ã³ãã«ãªãã·ã£ã¡ã«ãœãŒã¹ãŸãã¯ã¬ã ã©ãŒããœãŒã¹ãæ·»ããŠæäŸãããããšãå€ããã¢ã€ã¹ã©ã³ãã§æãããŠããã³ã³ãã©ãŒãããŒãã§ããæããã颚å³è±ããªãã£ãã·ã¥ã±ãŒãã§ãã

ð§ ææ
- 500 g codãŸãã¯haddockã®ãã£ã¬(çãŸãã¯å·åïŒè§£åæžã¿ïŒ)
- 2 medium ããããã(ç®ããããæããããªããŸã§è¹ã§ã)
- 0.5 small çãã(ã¿ããåã)
- 1 large åµ
- 2 tbsp èåç²
- 2 tbsp ãã»ãªïŒçïŒ(å»ã)
- 1 tsp å¡©
- 0.5 tsp é»ãããã
- 2 tbsp ãã¿ãŒãŸãã¯æ²¹(æããçš)
ðšâð³ äœãæ¹
- 1
è¹ã§ãããããããæ»ããã«ãªããŸã§æœ°ããŸãã
ð¡ ããã®ã³ã: ããæ»ãããªé£æã«ããããã«ãå¡ãæ®ããªãããã«ããŠãã ããã - 2
èª¿çæžã¿ã®éã¯å°ããªå¡ã«ã»ãããŸããçã®éã䜿çšããå Žåã¯ãæ°Žã§åªããè¹ã§ãŠç«ãéããŠããã»ãããŠãã ããã
ð¡ ããã®ã³ã: éªšã¯æ éã«åãé€ããŠãã ããã - 3
ããŠã«ã«ã朰ããããããããã»ãããéãã¿ããåãã«ããçãããåµãèåç²ããã»ãªãå¡©ããããããæ··ãåãããŸãã
- 4
çå°ãçŽåŸçŽ5ã7cmã®å¹³ããã±ãŒãç¶ã«æåœ¢ããŸãã
ð¡ ããã®ã³ã: æã«è»œãæã¡ç²ããããšããã£ã€ãã«ãããªããŸãã - 5
倧ããã®ãã©ã€ãã³ã«ãã¿ãŒãŸãã¯æ²¹ãäžç«ã§ç±ãããã£ãã·ã¥ã±ãŒããçé¢4ã6åãã€ããã€ãè²ã«ãªãäžå¿ãŸã§ç«ãéããŸã§çŒããŸãã
ð¡ ããã®ã³ã: ãã©ã€ãã³ãæ··ã¿åããªãããã«ãå¿ èŠã«å¿ããŠæ°åã«åããŠçŒããŠãã ããã
ð¡ ããã®ã³ã
- âãã颚å³è±ãã«ããããã«ãcodãšhaddockãæ··ããŠäœ¿çšããŠãã ããã
- âã¬ã ã©ãŒããœãŒã¹ãŸãã¯ã·ã³ãã«ãªãã·ã£ã¡ã«ãœãŒã¹ãæ·»ããŠãå¬ãäžãããã ããã
- â190°C (375°F)ã®ãªãŒãã³ã§çŽ20ã25åããã€ãè²ã«ãªããŸã§çŒãããšãã§ããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 颚å³ãæ·±ããããã«ãããã¡ã°ãã²ãšã€ãŸã¿å ããŠãã ããã
- 颚å³ãå¢ãããã«ã现ãããããããããã§ããŒããŒãºãªã©ã®ããŒãºãå ããŠãã ããã