Icelandic Fish Soup with Root Vegetables(ã¢ã€ã¹ã©ã³ãé¢šæ ¹èã®éä»ã¹ãŒã)
æµ·ã®å¹žãšåã®é¢šå³è±ããªæ ¹èããã£ã·ãå ¥ã£ããå¿ãäœãæž©ãŸãéä»ã¹ãŒãã§ããæ°é®®ãªéãšå€§å°ã®æµã¿ã«æ¯ããããã¢ã€ã¹ã©ã³ãã®é£æåãåæ ãããã®ã¹ãŒãã¯ãã¯ãªãŒããŒãªããŒã¹ã§äœãããããšãå€ãã§ãã

ð§ ææ
- 600 g çœèº«éã®åã身(ã¿ã©ãã³ãã©ããããã§ã¯ããžãã¹ãªã©ãäžå£å€§ã«åã£ããã®)
- 2 tbsp ãã¿ãŒ
- 1 large çãã(ã¿ããåã)
- 2 medium ãªãŒãïŒè¥¿æŽãã®ïŒ(çœãéšåãšæ·¡ãç·è²ã®éšåãã¹ã©ã€ã¹)
- 2 medium 人å(ç®ããããè§åã)
- 2 medium ããããã(ç®ããããè§åã)
- 1 medium ããŒã¹ããã(ç®ããããè§åã)
- 1.2 L éã®åºæ±ãŸãã¯éèã®ããã¹
- 200 ml çã¯ãªãŒã ïŒãããŒã¯ãªãŒã ïŒ
- 0.25 cup ãã¬ãã·ã¥ãã»ãª(ã¿ããåãã食ãçš)
- to taste å¡©
- to taste é»ãããã
ðšâð³ äœãæ¹
- 1
倧ããã®éãŸãã¯ããããªãŒãã³ã«ãã¿ãŒãäžç«ã§æº¶ããã
- 2
ã¿ããåãã«ããçãããšãªãŒããå ãã5ã7åã»ã©ããããªããããŸã§çããã
- 3
è§åãã«ãã人åãããããããããŒã¹ããããéã«å ããæ··ããŠããã«5åçããã
- 4
éã®åºæ±ãŸãã¯éèã®ããã¹ã泚ããæ²žéš°ãããããã®åŸã匱ç«ã«ããèãããŠ20ã25åãæ ¹èãæããããªããŸã§ç ®èŸŒãã
- 5
ç ®èŸŒãã§ããã¹ãŒãã«çœèº«éã®åã身ããã£ãšå ãããéãçœããªããç°¡åã«ã»ããããŸã§5ã7åãç«ãéããéãç ®ãããªãããã«æ³šæããã
- 6
çã¯ãªãŒã ãå ããŠæ··ããæž©ãããæ²žéš°ãããªãããã«æ³šæããã
- 7
å¡©ãšé»ããããã§å³ã調ããã
- 8
ã¹ãŒããåšã«ããããé£ã¹ãçŽåã«å»ãã ãã¬ãã·ã¥ãã»ãªãæ£ããã
ð¡ ããã®ã³ã
- âæ°çš®é¡ã®éãæ··ãããšãããè€éãªé¢šå³ã«ãªããŸãã
- âã¹ãŒããããæ¿åã«ãããå Žåã¯ãç ®èŸŒãã ããããããéã®ç«¯ã§å°ã朰ããŠãã ããã
- âã¯ã©ã¹ãã®ãããã³ãæ·»ããŠãã¹ãŒãã«ã€ããŠé£ã¹ãã®ãããããã§ãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- çããéèã«çœã¯ã€ã³ãå°éå ãããšã颚å³ãæ·±ãŸããŸãã
- éèãç ®èŸŒãéã«ããŒãªãšã®èã1æå ããŸãã
- ã»ãã®ããšããçã¿ãå ããã«ã¯ãæ ¹èãšäžç·ã«å°ããåã£ããªã³ãŽãå ããŠãã ããã