👨‍🍳 作り方

1. 1

   Prepare the fava beans: Rinse the fresh fava beans in their pods under cold running water. Inspect them for any blemishes and trim off any tough stem ends if necessary.

   ⏱️ 5 minutes
2. 2

   Cook the fava beans: You can either steam or boil the fava beans. \n\n**Steaming:** Place the fava beans in a steamer basket over a pot of boiling water. Ensure the water does not touch the beans. Cover tightly and steam for 20-25 minutes, or until the pods are bright green and feel tender when squeezed.\n\n**Boiling:** Bring a large pot of water to a rolling boil. Add 1 teaspoon of salt. Carefully add the fava beans to the boiling water. Cook for 20-25 minutes, or until the pods are tender and the beans inside are cooked through. The pods should feel slightly softened.

   ⏱️ 20-25 minutes
3. 3

   Drain the fava beans: Once cooked, carefully remove the fava beans from the pot or steamer. Drain them thoroughly in a colander to remove any excess water.

   ⏱️ 2 minutes
4. 4

   Season and serve: Transfer the drained fava beans to a serving platter. Sprinkle generously with salt to taste. Serve immediately while warm. Provide a small bowl of vinegar on the side for dipping.

   ⏱️ 1 minute
5. 5

   Enjoy: To eat, hold a pod in your hand, gently squeeze it open, and pop the tender fava beans into your mouth. Dip the beans in vinegar before eating, if desired.