レシピ→Iran→Tahchin ba Morgh

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Tahchin ba Morgh

Persian Saffron Rice Cake with Chicken

A beloved Persian dish, Tahchin ba Morgh is a fragrant saffron rice cake with a tender chicken filling, characterized by its incredibly crispy, golden-brown bottom crust. It's a visually stunning and flavorful centerpiece for any meal.

準備時間45 minutes
調理時間1 hour 45 minutes
合蚈時間2 hours 30 minutes
分量8
難易床Medium
Tahchin ba Morgh - Iran traditional dish

🧂 材料

  • 400 g Basmati rice(High-quality, long-grain Basmati rice is essential for the best texture.)
  • 600 g Boneless, skinless chicken thighs or breasts(Thighs are more forgiving and flavorful, but breasts work too.)
  • 400 g Plain whole-milk yogurt(Full-fat yogurt provides richness and helps create the crust.)
  • 4 Large egg yolks(Reserve the whites for another use.)
  • 1 tsp Saffron threads(Crush the saffron threads and steep in 2 tablespoons of hot water for at least 10 minutes to release their color and aroma.)
  • 50 g Barberries (Zereshk)(Rinse barberries thoroughly and soak in cold water for 10 minutes, then drain. Sauté briefly in 1 tbsp butter with 1 tsp sugar if desired for extra sweetness.)
  • 4 tbsp Butter(Unsalted butter, divided for greasing the pan and cooking the chicken.)
  • 1 medium Onion(Finely chopped, for cooking with the chicken.)
  • 1 tsp Turmeric powder(For seasoning the chicken.)
  • to taste Salt
  • to taste Black pepper
  • as needed Water

💡 プロのコツ

  • ✓For an extra crispy bottom, ensure the pan is well-greased with butter and don't overcrowd the pan.
  • ✓The key to the crispy crust is the combination of yogurt, egg yolk, and sufficient butter/oil in the pan.
  • ✓Allowing the Tahchin to rest before inverting is crucial for it to hold its shape.
  • ✓This dish is often served with a side of salad Shirazi (cucumber, tomato, onion salad) or plain yogurt.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Tahchin ba Goosht (with lamb or beef)
  • Tahchin ba Sabzi (with herbs)
  • Add a layer of thinly sliced eggplant or zucchini for extra texture.
  • Increase the amount of barberries or add dried cranberries for a tarter flavor.

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