レシピ→Jamaica→Jamaican Pork Sausage and Rice

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Jamaican Pork Sausage and Rice

A hearty and flavorful one-pot meal featuring seasoned Jamaican-style pork sausages cooked with rice, vegetables, and aromatic spices. This dish is a comforting staple, often enjoyed for lunch or dinner.

準備時間15 minutes
調理時間40 minutes
合蚈時間55 minutes
分量4
難易床Easy
Jamaican Pork Sausage and Rice - Jamaica traditional dish

🧂 材料

  • 1 lb Jamaican pork sausages(or good quality pork sausages, casings removed and crumbled)
  • 1.5 cups Long-grain white rice(rinsed)
  • 3 cups Chicken or vegetable broth
  • 1 medium Onion(chopped)
  • 1 medium Bell pepper(any color, chopped)
  • 3 cloves Garlic(minced)
  • 0.5 whole Scotch bonnet pepper(pricked with a fork, or to taste)
  • 2 sprigs Thyme
  • 0.5 tsp Allspice berries(or ground allspice)
  • 2 tbsp Tomato paste
  • 2 tbsp Vegetable oil
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 2 tbsp Chopped fresh parsley(for garnish)

💡 プロのコツ

  • ✓If you can't find Jamaican pork sausages, use good quality Italian or breakfast pork sausages.
  • ✓For a vegetarian option, omit the sausage and add extra vegetables like carrots, peas, and corn.
  • ✓The scotch bonnet pepper adds a subtle heat; remove it before serving if you prefer mild flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a can of drained kidney beans for extra protein and texture.
  • Stir in some chopped fresh cilantro at the end for a fresh, herbaceous note.
  • Use brown rice for a healthier option, but adjust cooking time and liquid accordingly.

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