レシピ→Jordan→Lamb, Chickpea, and Rice Pilaf

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Lamb, Chickpea, and Rice Pilaf

A hearty and flavorful pilaf featuring tender lamb, protein-rich chickpeas, and aromatic rice, all cooked together with a blend of Middle Eastern spices. This dish is a comforting and satisfying meal, perfect for family gatherings.

準備時間25 minutes
調理時間1 hour 15 minutes
合蚈時間1 hour 40 minutes
分量6
難易床Medium
Lamb, Chickpea, and Rice Pilaf - Jordan traditional dish

🧂 材料

  • 3 lbs Lamb shanks(bone-in, cut from shoulder or leg)
  • 2 cups Basmati rice(rinsed and drained)
  • 1 (15 oz) can Chickpeas(drained and rinsed)
  • 1 large Onion(peeled and quartered)
  • 1 whole head Garlic(peeled)
  • 2 Bay leaves
  • 1 Cinnamon stick
  • 5 Cardamom pods
  • 5 Whole peppercorns
  • 5 Whole cloves
  • 1 Tbsp Middle Eastern seven spice mix
  • 0.125 tsp Ground cinnamon
  • 0.125 tsp Ground cardamom
  • 0.125 tsp Ground black pepper
  • 1 Tsp Salt(or to taste)
  • 2 Tbsp Salted butter
  • 4 cups Water(for broth)

💡 プロのコツ

  • ✓Ensure the rice is rinsed thoroughly to remove excess starch, which helps prevent clumping.
  • ✓Adjust the amount of salt and spices to your personal preference.
  • ✓If you don't have a pressure cooker, you can simmer the lamb in a regular pot for about 1.5 hours until tender.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Garnish with toasted slivered almonds or pine nuts for added texture.
  • Serve with a side of plain yogurt or a dollop of labneh.

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