Kazakh Shurpa(ã«ã¶ãã»ã·ã¥ã«ã)
æ¿åã§éŠãé«ãã©ã èã®ã¹ãŒããã·ã¥ã«ãã¯ã«ã¶ãæçã®å®çªã§ããæŸãã 颚å³è±ããªããã¹ãæãããç ®èŸŒãŸããã©ã èã®å¡ããããŠãã£ã·ãã®éèãç¹åŸŽã§ãããã®ã¬ã·ãã¯äŒçµ±çãªèª¿çæ³ã«çŠç¹ãåœãŠãçŽ ææ¬æ¥ã®é¢šå³ãåŒãåºããŸãã

ð§ ææ
- 1.5 kg ã©ã ã·ã£ã³ã¯ãŸãã¯ã©ã ãªã(骚ä»ãã®æ¹ã颚å³è±ãã«ãªããŸã)
- 4 l æ°Ž
- 3 large çãã(4çå)
- 4 medium ã«ããã(倧ããã®ä¹±åã)
- 5 medium ããããã(ç®ãããã4çå)
- 3 ã»ããª(倧ããã®ã¶ã€åã)
- 2 medium ããã(ååã«åã)
- 5 cloves ã«ãã«ã(ç®ããããäžžããš)
- 3 ããŒãªãš
- 1 tsp é»ç²ãããã
- to taste å¡©
- 0.5 cup ãã£ã«ãŸãã¯ãã»ãªïŒçïŒ(å»ãã§ã食ãçš)
ðšâð³ äœãæ¹
- 1
ã©ã èãå·ããæ°Žã§æŽããŸãã倧ããã®éã«ã©ã èãå ¥ããå·ããæ°Žã§ãã¶ãããã«ããŸãã匷ç«ã«ãããŠæ²žéš°ãããŸãã
ð¡ ããã®ã³ã: æåã®æ²žéš°æã«æµ®ããã§ããã¢ã¯ãäžå¯§ã«åãããšã¯ãæŸãã ã¹ãŒããäœãããã«éåžžã«éèŠã§ãã - 2
沞隰ãããç«ã匱ç«ã«ãã衚é¢ã«æµ®ããã§ããæ³¡ãäžçŽç©ããã¹ãŠåãé€ããŸãã4çåããçãããååã«åã£ãããããã«ãã«ããããŒãªãšãé»ç²ãããããå ããŸãã
- 3
éã«èãããæäœ2æéããŸãã¯ã©ã èãéåžžã«æããããªã骚ããã»ããããŸã§ã匱ç«ã§éãã«ç ®èŸŒã¿ãŸããæã ã衚é¢ã«æµ®ããäœåãªèèªãåãé€ããŸãã
ð¡ ããã®ã³ã: 匱ç«ã§ãã£ããç ®èŸŒãããšãã颚å³è±ãã§æŸãã ã¹ãŒããäœãéµã§ãã - 4
ã©ã èãéããåãåºããå¥ã«ããŠãããŸããæŸãã éã«ã现ããªç¶²ç®ã®ã¶ã«ãéããŠã¹ãŒããæ¿Ÿããåºåœ¢ç©ïŒçãããã«ãã«ããããŒãªãšãé»ç²ããããïŒã¯æšãŠãŸãã
- 5
濟ããã¹ãŒããåã³åŒ±ç«ã§ç ®ç«ãããŸããã«ããããããããããã»ããªãå ããŸããéèãæããããªããŸã§çŽ20ã30åç ®èŸŒã¿ãŸãã
- 6
éèãç ®ããŠããéã«ãã©ã èãã»ããããäžå£å€§ã«åãã骚ãäœåãªèèªã¯åãé€ããŸãã
- 7
ã»ãããã©ã èãã¹ãŒãã«æ»ããŸããå³ãèŠãŠãå¡©ã§ãã£ããå³ã調ããŸãã
ð¡ ããã®ã³ã: å³èŠãããŠå¡©å æžã調æŽããŠãã ãããç ®èŸŒãã»ã©ã«é¢šå³ãæ·±ãŸããŸãã - 8
ããã«10ã15åç ®èŸŒã¿ãå³ããªããŸããŸããçãä»ããçŽåã«ãå»ãã ãã¬ãã·ã¥ãã£ã«ãŸãã¯ãã»ãªãæ··ã蟌ã¿ãŸãã
- 9
ç±ã ã®ã·ã¥ã«ããåšã«ããããåç¿ã«ãã£ã·ãã®ã©ã èãšéèãå ¥ãããã«ããŸããããã«ãã¬ãã·ã¥ããŒãã食ããŸãã
ð¡ ããã®ã³ã: æ°é®®ãªãã³ããã©ãããã¬ãããšäžç·ã«ã©ããã
ð¡ ããã®ã³ã
- â骚ä»ãã®ã©ã èã䜿ãããšã§ãããã¹ã«æ·±ã¿ã®ãã颚å³ãæ Œæ®µã«å¢ããŸãã
- âå¿èãéµã§ããé·æéç ®èŸŒãããšã§ãæãããèãšé¢šå³è±ããªããã¹ãåŸãããŸãã
- âéã«è©°ã蟌ã¿ãããªãããã«ããŸããããææãåäžã«ç«ãéãããã«ã¹ããŒã¹ã確ä¿ããŠãã ããã
- âã·ã¥ã«ãã¯ã調ççŽåŸã«ç±ã ã§ããã ãã®ãäžçªçŸå³ããã§ãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ããŒã¹ããããã«ããªã©ã®ä»ã®æ ¹èé¡ãå ããŠãè¯ãã§ãããã
- éŠããå ããããã«ã现ããå»ãã ãªãŒããå°éå ãããšè¯ãã§ãããã
- ããã¹ãã€ã·ãŒã«ããã«ã¯ãç ®èŸŒã¿äžã«äžžããšã®åèŸåã1æ¬å ãããšè¯ãã§ãããã