レシピ→Kyrgyzstan→Kyrgyz Lamb and Rice Pilaf

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Kyrgyz Lamb and Rice Pilaf

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A hearty and flavorful lamb and rice pilaf, often considered a celebratory dish in Kyrgyzstan. It features tender lamb, aromatic rice, and a medley of vegetables, slow-cooked to perfection.

準備時間30 minutes
調理時間1 hour 30 minutes
合蚈時間2 hours
分量6
難易床Medium
Kyrgyz Lamb and Rice Pilaf - Kyrgyzstan traditional dish

🧂 材料

  • 700 g Lamb shoulder or leg(cut into 2-3 cm cubes)
  • 100 ml Vegetable oil or lamb fat
  • 2 large Yellow onions(thinly sliced)
  • 800 g Carrots(cut into batonettes)
  • 1 bulb Garlic(outer layer peeled)
  • 600 g Medium grain rice (e.g., Devzira or Basmati)(rinsed and soaked in salted hot water for at least 30 minutes)
  • 2 tsp Cumin seeds(coarsely ground)
  • 4 tsp Salt(divided)
  • 1.5 tsp Black pepper(freshly ground)
  • as needed Water(hot)

💡 プロのコツ

  • ✓Using lamb fat (tail fat) adds a richer flavor and aroma to the pilaf.
  • ✓Do not stir the rice after adding it to the pot; this helps it cook evenly and prevents it from becoming mushy.
  • ✓The quality of the rice is important; medium-grain rice like Devzira is traditional, but Basmati can be used as an alternative.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add dried fruits like raisins or apricots for a touch of sweetness.
  • Include chickpeas for added texture and protein.
  • Use beef or chicken instead of lamb.

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