Kachumbari Salad(ã«ãã¥ã³ããªãµã©ã)
çŒèãã³ã·ãã®ä»ãåããã«ããåºããããçœããã§åœ©ãè±ããªããããšçããã®ãµã©ãã§ããã·ã³ãã«ãªãããæ°é®®ãªçŽ æã®é¢šå³ã掻ããããŠããŸãã

ð§ ææ
- 4 medium ããã(çãããã®ãã¿ããåã)
- 1 medium èµ€çãã(ã¿ããåã)
- 1 small éåèŸå(ã¿ããåããèŸãæ§ããã«ããå Žåã¯çš®ãåãé€ãïŒã奜ã¿ã§ïŒ)
- 2 tbsp ãã¯ããŒ(æ°é®®ãªãã®ãå»ã)
- 1 tbsp ã¬ã¢ã³æ±
- to taste å¡©
- pinch é»ãããã(æœãããŠïŒã奜ã¿ã§ïŒ)
ðšâð³ äœãæ¹
- 1
äžãããã®ããŠã«ã«ãã¿ããåãã«ããããããèµ€çãããéåèŸåïŒäœ¿çšããå ŽåïŒãå ¥ããŸãã
- 2
å»ãã ãã¯ããŒãæ··ãåãããŸãã
- 3
ã¬ã¢ã³æ±ãåããããå³ãèŠãŠå¡©ãšæœãããŠã®é»ããããïŒäœ¿çšããå ŽåïŒã§èª¿å³ããŸãã
- 4
å šãŠã®ææãåäžã«æ··ããããã«ãåªããåããŸãã
ð¡ ããã®ã³ã: æ··ãããããšããããæœ°ããŠããŸãã®ã§æ³šæããŠãã ããã - 5
å³ããªããŸããããã«ã5ã10åã»ã©çœ®ããŠããçãä»ããŸãã
- 6
å·ãããŸãŸãçœãããªä»ãåãããšããŠãå¬ãäžãããã ããã
ð¡ ããã®ã³ã: ã«ãã¥ã³ããªã¯æ°é®®ãªãã¡ã«é£ã¹ãã®ãäžçªã§ãã
ð¡ ããã®ã³ã
- â颚å³ãšé£æãæå€§éã«åŒãåºãããã«ãçãã firm ãªãããã䜿çšããŠãã ããã
- âã¿ããåãã«ããèµ€çãããå·æ°Žã«10åã»ã©æµžããŠãããšãèŸå³ãåãããŸãã
- âåèŸåã®éã¯ãã奜ã¿ã®èŸãã«åãããŠèª¿æŽããŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- æ¯ãããããã©ã¹ããããã«ãã¿ããåãã«ãããã ãããå ããŠãã ããã
- å»ãã ãããªã«ïŒã奜ã¿ã®è²ïŒãå°éå ããã®ãããããã§ãã
- ãããã®é žå³ãåãããããã«ãã²ãšã€ãŸã¿ã®ç ç³ãå ããããšãã§ããŸãã