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- 1 medium çãã(ã¿ããåã)
- 2 cloves ãã³ãã¯(ã¿ããåã)
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- 50 g ãã¿ãŒ
- 50 g èåç²
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- 0.5 tsp ããã¡ã°(ãããããããã®)
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