Mauritian Garlic Pork(ã¢ãŒãªã·ã£ã¹é¢šã¬ãŒãªãã¯ããŒã¯)
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- 1 kg è±è©ããŒã¹(1.5ã€ã³ãè§ã«ã«ãã)
- 1 head ãã³ãã¯(ç®ããããç²ã¿ããã«ãã)
- 10 sprigs ãã¬ãã·ã¥ã¿ã€ã ã®å°æ(èãæã)
- 3 tbsp ãã¬ãã·ã¥ãã»ãª(ã¿ããåã)
- 1.5 tbsp å¡©
- 1 cup çœã¯ã€ã³ããã¬ãŒ
- 1 cup èŸå£çœã¯ã€ã³(颚å³ãè±ãã«ãããå Žåããªãã·ã§ã³)
- 2 leaves ããŒãªãš
- 2 tbsp æ²¹(æããçš)
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- 1
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ð¡ ããã®ã³ã: æã§çްããå»ãããšãã§ããŸãã - 2
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- 3
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ð¡ ããã®ã³ã: è±èã也ç¥ãããããšã§ãããè¯ãçŒãè²ãã€ããã«ãªããšä»äžãããŸãã - 5
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â±ïž 5-7 minutes per batch - 6
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â±ïž 15-20 minutesð¡ ããã®ã³ã: çŠãä»ããé²ãããã«ãæã ããæ··ããŠãã ããã - 8
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