レシピ→Mozambique→Frango com Amendoim e Batata Doce

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Frango com Amendoim e Batata Doce

A flavorful and hearty chicken dish featuring tender chicken pieces simmered in a rich peanut sauce with sweet potatoes, creating a comforting and satisfying meal.

準備時間20 minutes
調理時間45 minutes
合蚈時間1 hour 5 minutes
分量4
難易床Medium
Frango com Amendoim e Batata Doce - Mozambique traditional dish

🧂 材料

  • 500 g Chicken thighs(bone-in, skin-on, cut into serving pieces)
  • 2 medium Sweet potatoes(peeled and cubed)
  • 1 large Onion(chopped)
  • 4 cloves Garlic(minced)
  • 1 tablespoon Ginger(freshly grated)
  • 100 g Peanut butter(smooth or crunchy)
  • 400 ml Coconut milk(full-fat)
  • 400 g Diced tomatoes(canned)
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Piri-piri sauce(or to taste)
  • 1 teaspoon Salt(or to taste)
  • 0.5 teaspoon Black pepper(freshly ground)
  • 0.25 cup Cilantro(chopped, for garnish)

💡 プロのコツ

  • ✓For a smoother sauce, you can blend the cooked stew before serving.
  • ✓If you prefer a thicker sauce, simmer uncovered for the last 10 minutes of cooking.
  • ✓Ensure you use full-fat coconut milk for the best creamy texture.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like bell peppers or spinach.
  • For a vegetarian version, substitute chicken with firm tofu or extra sweet potatoes and chickpeas.

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