レシピ→Mozambique→Matapa de Camarão

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Matapa de Camarão

A rich and flavorful stew made with ground peanuts, cassava leaves, and shrimp, often served with rice.

準備時間20 minutes
調理時間40 minutes
合蚈時間1 hour
分量6
難易床Medium
Matapa de Camarão - Mozambique traditional dish

🧂 材料

  • 500 g Cassava leaves(finely chopped or ground)
  • 300 g Shrimp(peeled and deveined)
  • 150 g Peanuts(roasted and ground)
  • 1 medium Onion(chopped)
  • 3 cloves Garlic(minced)
  • 2 medium Tomatoes(chopped)
  • 400 ml Coconut milk
  • 3 tbsp Vegetable oil
  • 200 ml Water
  • to taste Salt
  • to taste Black pepper

💡 プロのコツ

  • ✓Ensure cassava leaves are very finely chopped or ground to avoid a tough texture.
  • ✓If fresh cassava leaves are unavailable, frozen or dried can be used, but may require longer cooking time.
  • ✓Adjust the amount of coconut milk and water to achieve your desired sauce consistency.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of chili flakes for a spicy kick.
  • Substitute shrimp with firm white fish or chicken.

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