レシピ→Nepal→Ghonghi ko Jhol

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Ghonghi ko Jhol

Ghonghi ko Jhol is a flavorful and nutritious soup made with freshwater snails, a delicacy particularly popular among the Tharu community in the Terai region of Nepal. It's known for its unique texture and the rich, savory broth infused with local spices.

準備時間30 minutes
調理時間45 minutes
合蚈時間1 hour 15 minutes
分量4
難易床Medium
Ghonghi ko Jhol - Nepal traditional dish

🧂 材料

  • 500 g Freshwater Snails (Ghonghi)(cleaned thoroughly)
  • 3 tbsp Mustard Oil
  • 2 medium Onions(finely chopped)
  • 6 cloves Garlic(minced)
  • 1 inch Ginger(grated)
  • 2 medium Tomatoes(chopped)
  • 2-3 Green Chilies(slit or chopped)
  • 1 tsp Turmeric Powder
  • 1 tsp Cumin Powder
  • 1 tsp Coriander Powder
  • 0.5 tsp Red Chili Powder(adjust to taste)
  • 0.5 tsp Garam Masala
  • 4 cups Water(or as needed for desired consistency)
  • to taste Salt
  • for garnish Fresh Coriander Leaves
  • 1 tbsp Ground Linseed (optional)(for thickening and flavor)

💡 プロのコツ

  • ✓Proper cleaning of snails is crucial to avoid any gritty texture or off-flavors.
  • ✓The Tharu community often breaks the tail end of the snail shell to allow the spices to infuse better.
  • ✓Ground linseed is a traditional thickener and adds a unique nutty flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Some recipes may include other vegetables like potatoes or bamboo shoots.
  • A spicier version can be made by increasing the quantity of green and red chilies.

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