Nigerian Fried Fish(ãã€ãžã§ãªã¢é¢šãã©ã€ããã£ãã·ã¥)
Peppered
ãã€ãžã§ãªã¢é¢šãã©ã€ããã£ãã·ã¥ã¯ãã«ãªããšããå€åŽãšé¢šå³è±ãã§ãžã¥ãŒã·ãŒãªå åŽãç¹åŸŽã®äººæ°ã®æçã§ããã°ãã°è³éŠã®ããã¹ãã€ã¹ããã£ã·ã䜿ã£ãŠå³ä»ããããŸãããã€ãžã§ãªã¢æçã®å®çªã§ãããæ§ã ãªå°åã§èŠªããŸããéãŸããå±å°æçæåãšçµã³ã€ããŠããŸãã

ð§ ææ
- 4 medium-sized äžžããšéïŒãã£ã©ãã¢ãã¯ããã«ãŒããµããªã©ïŒ(åŠçæžã¿ãé±ãšå èãåãé€ãããã®)
- 2-4 æ€ç©æ²¹(æããçš)
- 1 å¡©(ãŸãã¯å³ãèŠãŠèª¿æŽ)
- Enough for deep frying (approx. 4-6 cups) é»ãããã(Use a neutral oil with a high smoke point.)
- 2 ãžã³ãžã£ãŒããŠããŒ(Crushed.)
- To taste ã¬ãŒãªãã¯ããŠããŒ(Optional, as seasoning cubes are salty.)
- 1 teaspoon ããªããŠããŒ(èŸãã¯ã奜ã¿ã§èª¿æŽ)
- 1 teaspoon ãã€ãšã³ããŠããŒãŸãã¯ãã¥ãŒã(ç ãããã®)
ðšâð³ äœãæ¹
- 1
éã®äžæºåïŒéãããæŽããé±ããã¬ãå èããã¹ãŠåãé€ããŸãããããã³ããŒããŒã§éå šäœã®æ°Žæ°ããã£ãããšæãåããŸããããã¯ãã«ãªããšä»äžããããããŸãæ²¹ã¯ããæžããããã«éåžžã«éèŠã§ããéã®äž¡åŽã«1ïœ2cmééã§æµ ãåã蟌ã¿ãå ¥ããŸããããã«ãããèª¿å³æãäžãŸã§æã¿èŸŒã¿ããããªããåäžã«ç«ãéãããã«ãªããŸãã
â±ïž 5 minutes - 2
ã¹ãã€ã¹ãã¬ã³ããäœãïŒå°ããªããŠã«ã«ãå¡©ãé»ããããããžã³ãžã£ãŒããŠããŒãã¬ãŒãªãã¯ããŠããŒãããªããŠããŒããã€ãšã³ããŠããŒãããã¡ã°ïŒäœ¿çšããå ŽåïŒãå ¥ããŸãããããã®ä¹Ÿããææãããæ··ãåãããåäžãªã·ãŒãºãã³ã°ãã¬ã³ããäœããŸãã
â±ïž 5 minutes - 3
éã«å³ä»ãããïŒã¹ãã€ã¹ãã¬ã³ããéå šäœã«ãã£ã·ããšãã蟌ã¿ãåã蟌ã¿ã®äžã«ãå ¥ãããã«ããŸããèª¿å³æãåªããéã®èº«ã«éŠŽæãŸããŸããéãå®€æž©ã§æäœ15ïœ20åéããªãããŸãããã颚å³ã匷ããããå Žåã¯ãå·èµåº«ã§é·æéããªãããŠãè¯ãã§ãããã
â±ïž 5 minutes (active) + 30 minutes (marinating) - 4
æããæºåïŒå°éºŠç²ã䜿çšããå Žåãå¹³ããç¿ããã¬ãŒãã«èåç²ãåºããŸããå³ä»ãããéãããããèåç²ã«ãããããå šäœã«è»œããŸã¶ããŸããäœåãªç²ã¯ã¯ããèœãšããŸããå°éºŠç²ã䜿çšããªãå Žåã¯ããã®ãŸãŸæããŠãã ããã
â±ïž 10 minutes - 5
æ²¹ãç±ããïŒéãŸãã¯ãã©ã€ã€ãŒã«æ€ç©æ²¹ããéãå®å šã«æµžããã®ã«ååãªéãŸã§æ³šããŸããäžç«ïœåŒ·ç«ã§çŽ175âïŒ350°FïŒãŸã§æ²¹ãç±ããŸããæ²¹ã®æºåãã§ãããã©ããã®ç®å®ãšããŠãå°éã®ãã³ãæ²¹ã«èœãšããããã«ã·ã¥ã¯ã·ã¥ã¯ãšå¢ãããæ³¡ç«ã¡ãæ°ç§ã§é»éè²ã«ãªãããã§ããã°ãæ²¹ã®æºåã¯ã§ããŠããŸããæ²¹ãç±ããããšéãããã«çŠããŠããŸãã®ã§æ³šæããŠãã ããã
â±ïž 16-20 minutes (8-10 min per side) - 6
éãæããïŒå³ä»ãããïŒå¿ èŠã§ããã°å°éºŠç²ããŸã¶ããïŒéããéãæ··ã¿åããªãããã«æ³šæããªãããç±ããæ²¹ã«ãã£ãšå ¥ããŸããéãçé¢ãããçŽ7ïœ10åããŸãã¯å šäœããã€ãè²ã«ãªããäžãŸã§ç«ãéããŸã§æããŸããæ£ç¢ºãªæéã¯ãéã®å€§ãããåãã«ãã£ãŠç°ãªããŸããæããŠããéãå¿ èŠã«å¿ããŠç«å æžã調æŽããäžå®ã®æž©åºŠãä¿ã¡ãŸãã
â±ïž 2 minutes
ð¡ ããã®ã³ã
- âæå€§éã®ã«ãªã«ãªæãåŸãããããŸãæ²¹ã¯ããé²ãããã«ãéã調å³ã»æããåã«ãã£ãããšæ°Žæ°ãæãåã£ãŠãã ããã
- âéã«åã蟌ã¿ãå ¥ããããšã§ãèª¿å³æãäžãŸã§ãã£ããæã¿èŸŒã¿ã颚å³ãå¢ããŸãã
- âããã¹ãã€ã·ãŒã«ãããå Žåã¯ãããªããŠããŒã®éãå¢ããããã现ããå»ãã ããããããããŒãã¹ãã€ã¹ãã¬ã³ãã«å ããã®ãããããã§ãã
- âæž©åºŠèšããªãå Žåããã³ã䜿ã£ããã¹ãã¯æ²¹ã®æž©åºŠã枬ãã®ã«ä¿¡é Œã§ããæ¹æ³ã§ãããçŠãä»ããé²ãããã«åžžã«æ³šæãæã£ãŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 飿ãå€ãããå Žåã¯ãå°éºŠç²ã®ä»£ããã«ã³ãŒã³ã°ãªãããã»ã¢ãªãç²ã§éãã³ãŒãã£ã³ã°ããããšãã§ããŸãã
- äžéšã®ããªãšãŒã·ã§ã³ã§ã¯ãæããåã«èª¿å³æãšäžç·ã«éãçæéç ®ãããšã§ãäžãŸã§ç«ãéãã颚å³ããã£ããæã¿èŸŒãããã«ããŸãã
- ãã®æ¹æ³ã¯ãéã®ã¹ããŒãããã£ã¬ã«ãå¿çšã§ããŸãããã®å Žåã¯ãæããæéã調æŽããŠãã ããã