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Polneti Piperki

Name: Polneti Piperki
Prep time: PT30 minutes
Cook time: PT1 hour 15 minutes
Total time: PT1 hour 45 minutes
Yield: 6
Cuisine: North Macedonia
Ingredients: 6 pieces Large red bell peppers (about 1.5 lbs total, tops cut off and seeded); 500 g Ground meat (pork and beef mix); 200 g Rice (uncooked, medium grain); 1 large Onion (finely diced); 1 small Carrot (grated); 4 tbsp Vegetable oil (divided); 200 g Tomato paste or passata; 1.5 l Water (divided); 2 tsp Vegeta (optional, seasoning); 1 tsp Smoked paprika; 0.5 tsp Black pepper (freshly ground); 1 tsp Salt (or to taste); 0.25 cup Fresh parsley (chopped)

Macedonian Stuffed Peppers

A hearty and flavorful dish of bell peppers stuffed with a savory mixture of minced meat, rice, and spices, then baked in a rich tomato sauce. It's a comforting classic that evokes memories of home for many Macedonians.

準備時間30 minutes

調理時間1 hour 15 minutes

合計時間1 hour 45 minutes

分量6

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
In a large pan, heat 2 tbsp of vegetable oil over medium heat. Add the diced onion and sauté until translucent, about 5-7 minutes. Add the grated carrot and cook for another 2-3 minutes until softened.
2
Add the ground meat to the pan. Break it up with a spoon and cook until browned. Drain off any excess fat.
3
Stir in the rice, tomato paste (or passata), Vegeta (if using), smoked paprika, black pepper, salt, and chopped parsley. Add about 1 cup of water and stir well. Cook for about 5 minutes, allowing the rice to absorb some liquid and the flavors to meld. The rice should not be fully cooked.
4
Preheat your oven to 180°C (350°F).
💡 プロのコツ: Ensure the oven is fully preheated before placing the dish inside.
5
Carefully fill each prepared pepper with the meat and rice mixture. Don't pack too tightly, as the rice will expand.
6
Arrange the stuffed peppers upright in a baking dish. Pour the remaining 1.5 cups of water into the baking dish. Drizzle the remaining 2 tbsp of vegetable oil over the peppers.
7
Cover the baking dish tightly with foil. Bake for 45 minutes.
8
Remove the foil and bake for another 30 minutes, or until the peppers are tender and the filling is cooked through. If the sauce looks too dry, you can add a little more water.
💡 プロのコツ: Basting the peppers with the sauce from the bottom of the dish during the last 30 minutes can add extra flavor and moisture.
9
Let the stuffed peppers rest for a few minutes before serving. Garnish with fresh parsley if desired.
💡 プロのコツ: Serve hot with a side of fresh bread or a dollop of yogurt.

調理履歴を記録する

💡 プロのコツ

✓For a spicier version, add a pinch of red pepper flakes to the filling.
✓If you don't have Vegeta, you can use a good quality all-purpose seasoning or simply rely on salt and pepper.
✓Ensure the peppers are sturdy enough to hold the filling. If using very large peppers, you might need to adjust the baking time.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Vegetarian: Omit the meat and increase the rice. Add finely chopped mushrooms, zucchini, or eggplant to the filling.
Add a bay leaf to the sauce for extra aroma.
Some recipes include a whole tomato placed on top of the filling inside the pepper.